Valor Fitness - Strongman Log Bar

Log Bar for Strongman Training

Enhance your Strongman equipment collection with a strongman log barbell. These are ideal for powerlifting heavy weights in the intense strongman sport. Perform exercises such as the log clean and log press, and utilize important leg, back, and shoulder muscles. Valor Fitness Log Bars are proven in Strongman competitions and make a perfect addition for at-home strongman training.

Features and Benefits:

• Heavy Duty Log Bar: Our Strongman Logs are constructed with high-quality steel. They have a black powder-coated texture for a strong and durable finish. They are strong enough to take the use of competitions across the state of Florida.

• Neutral Grip Log: A neutral grip reduces stress on the shoulders and wrists for all log press workouts. The hand grips are placed 6" from the inside rubber edge and 24.4" apart to create a relaxed, comfortable grip during use.

• Essential Strongman Equipment: Due to the shape of the log bar, you can test your strength and engage a total body of muscles. Each muscle is utilized throughout the log press, as the log bar progresses from the ground to the overhead position in the log clean & press.

• Removable Log Sleeves: You have the option to remove the sleeves and just use the lifting log by itself. This unique feature gives you the option to train proper technique before adding heavy weights. Each log features sleeves with a 2" diameter to accommodate Olympic weight plates.

• Rubber Edges: Our log bars feature a wide opening with smooth rubber edges for comfort while lifting the weight log.

• Measurements: The 8" Strongman Log measures 72.25" long, with a 7.5" grip, and a 13.5" weight sleeve. The larger 10" log bar is 72.75" long, has a 9.5" long grip with a 13.75" sleeve.

• Additional: The 8" log barbell measures 8.625" in diameter and weighs 53 lb. 10" bar measures 10.25" in diameter and weighs 68 lb. Note: this log barbell is NOT meant to be dropped directly on the floor. Only drop if using crash mats, safety pads, tires, or a combination of the 3. Max weight load of 500 lb.

Q: What materials are used in the construction of the Valor Fitness Strongman Log Bar?
A: The Valor Fitness Strongman Log Bar is constructed with high-quality steel and features a black powder-coated finish for exceptional durability.

Q: How does the grip design of the log bar benefit the user?
A: The log bar features a neutral grip with hand grips placed 24.4 inches apart, which reduces stress on shoulders and wrists for comfortable and effective log press workouts.

Q: What types of exercises can be performed with this log bar?
A: The Valor Fitness Strongman Log Bar is essential equipment for testing strength and improving overall fitness through exercises like the log clean and press, engaging a total body of muscles from legs to shoulders.

Q: Can Olympic weight plates be used with this log bar?
A: Yes, the log bar is equipped with removable sleeves that have a 2-inch diameter to accommodate Olympic weight plates, allowing for technique training before adding heavy loads.

Q: What are the available sizes and weight capacities of the log bar?
A: The log bar is available in 8-inch (53 lb) and 10-inch (68 lb) diameters, both designed for heavy lifting with a maximum load of 500 lb.

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