Product Overview
These Rubber Mats are sold as single mats. All mats are 4 feet wide and are the same material as our rubber flooring rolls. These are ideal for building out spaces when where less than 11 feet (our minimum cut on rolls) is required and a precise cut is not essential. Standard cut means the mats come with some length overages on the ends.
Why Choose Standard Cut Rubber Mats
- Standard cut mats may come with some overages in length ranging from 1-2 feet. If you need exact specifications, take a look at our Precision Cut Mats.
- These ideal to put a piece of equipment on or a set of weight rather than when you need multiple mats to line up perfectly. Precision Cut Mats are a better solution when precision is needed.
- Standard Cut mats also tend to ship faster than Precision Cut mats because they do not go through the same water jet process.
- Rubber mats are easier to handle and replace if damaged, making them ideal for smaller spaces and modular layouts compared to rolls.
This product is cut out of a larger piece of rubber. All our rubber products including tiles, rolls and mats are made from the same material. The only differences are the dimensions and how they connect. Mats are laid next to each other while tiles interlock.
Size & Dimensions
- All mats are 4 feet wide.
- 6' by 4' mats are ideal for barbell work.
- Available sizes include 3’x4’, 6’x4’, 8’x4’, and 10’x4'. (length in feet x width in feet)
- Available thicknesses include 6, 8, 9, 12 or 18mm. View FAQ for guidance on which thickness you need.
- ASTM D3676, 65 lbs/ft³ +/- 5%.
- For any cut longer than 10 feet, rubber flooring rolls are the best option
Conforms to the CDPH/EHLB Standard Method v1.2-2017 (California Section 01350). Measured concentration of Total Volatile Organic Compounds (TVOC): less than or equal to 0.5 mg/m3.
Features
- Shock Absorbency: Keeps weights anchored and reduces equipment displacement.
- Protection: A reliable shield against potential floor damage.
- Traction: Designed for slip-resistant workouts.
- Material: Premium quality recycled rubber.
- Impact Reduction: Reduces noise and protects underlying flooring.
- Sustainability: 92% recycled content.
Built for Real Training Environments
From bodyweight routines to heavy lifting sessions, these Rubber Mats are built to withstand use in both small home gyms and commercial fitness centers. They protect floors while shock-absorbing properties help keep weights from bouncing, reducing the chance of damage or injury.
With exceptional anti-slip and shock-absorbing qualities, these mats have been used in home gyms for heavy deadlifting, commercial weight rooms, kennels, basements, vinyl flooring and more. Mats are designed for firm, flat, hard subfloors; see carpet installation requirements below.
- Certified clean rubber: These mats are not made of vulcanized rubber. Vulcanized rubber refers to a manufacturing process commonly used for horse stall mats. It is not suitable for indoor use and cannot be made or sold in rolls. This type of rubber tends to be dirty, may not meet indoor air quality standards, and can leach oils over time that may stain flooring surfaces.
Manufacturing & Warranty
Manufactured in the USA to the highest standards using high quality recycled materials and quality control. Available in multiple sizes and sold as single units.
Made in the USA. 5-Year Warranty.
More Options
- For larger commercial spaces consider Rubber Flooring Rolls.
- Our interlocking tiles are popular for larger home spaces.
Shipping Information
Shipping is calculated at checkout and is based on your location, total weight and dimensions of your order. We show you exactly what we are charged by carriers to ship your product. If you find a similar product at a better price, email info@living.fit for the opportunity to match. We will always provide you the best possible rate.
During manufacturing and shipping, small pins may be used to secure the rolled rubber to its core to keep it tightly wound; these are a normal part of the production process and do not indicate prior use or a returned product.
Pay Over Time & Money Back Guarantee
- Choose options at checkout to pay over time with installment payments.
- Shop confidently with a 30 Day Money Back Guarantee* on Flooring (full refund on defective products). View here.
*Change-of-mind returns and wrong-size orders on custom-cut flooring are refunded minus a 25% restocking fee.
Installing over carpet: A firm, flat, hard subfloor is recommended. Installation over carpet should only be considered if it is extremely firm, tightly woven, very low-pile, and has no soft or cushioned padding underneath. Do not install directly over plush, thick, soft, padded, or uneven carpet. If the carpet compresses noticeably, remove it or install a suitable rigid subfloor before installing rubber flooring.
Ordering & Customization
How thick should my flooring be?
What are the available sizes and thicknesses for these rubber mats?
What's the difference between Precision Cut and Standard Cut mats?
How many mats do I need?
How long will my order take to arrive?
What's the difference between Quick Ship and Standard?
Why does Quick Ship cost more?
Can I get a free sample before ordering?
How can I contact you with questions?
Installation
Do mats need to be glued or taped down?
Will mats protect my hardwood floor?
Mats, rolls, or tiles: which is better for my space?
Can this be installed over concrete or existing floors?
Does rubber flooring damage concrete or garage floor sealers?
Do I need underlayment?
How do I make edges lie down.
How do I prep the floor before taping?
The tape liner is hard to start. How do I peel it?
Performance & Durability
Will it protect my subfloor and reduce noise from dropped weights?
Is it waterproof, and can I use it in a basement?
Can I put heavy gym equipment directly on it?
How long does it last?
Can it be used outdoors?
How does it compare to foam mats?
Care & Other
How do I clean rubber flooring?
Will it smell like rubber?
Is Living.Fit flooring made in the USA?
No FAQs match your search.
Custom pricing available for orders of 100 units or more. Email info@living.fit.
- RESISTANT to mold and mildew growth
- NO weird rubber smells!
- NO double sided tape or adhesive needed for installation
- EASY install and clean
- MADE IN THE USA, 5 Year Warranty
Recommended Thickness Options:
- 6mm – Suitable for general-purpose use in home fitness spaces.
- 8mm – Strong enough for both home and light commercial gym use.
- 9mm – Commonly chosen by commercial gyms for its balance of durability and comfort. Ideal when routinely dropping heavier weights in Crossfit style workouts.
- 12mm – Heavy-duty flooring often used for Olympic weightlifting zones and high-impact activities.
- 18mm – Industrial-strength material typically used for powerlifting areas, stables, or livestock
These recycled rubber mats are perfect for a wide variety of residential and commercial uses, offering durability, traction, and impact protection:
Ideal for:
- Weight rooms and free weight areas
- Garage floors
- Dog kennels and pet care facilities
- Horse stalls and equestrian spaces
- Home gyms and workout areas
- Noise reduction and insulation
Trusted by customers in:
- Commercial gyms and fitness centers
- Schools and universities
- Hotels and resorts
- Ski lodges and ice rinks
- Baseball dugouts and hockey arenas
- Locker rooms and training facilities
- Boat docks and waterfront areas
Why people choose them:
- Non-slip surface for added safety
- Absorbs impact to protect floors and equipment
- Reduces noise and vibration
- Provides insulation against cold concrete
Regularly remove loose dust, dirt, or debris from the rubber flooring by vacuuming or sweeping as needed. For deeper cleaning, you can occasionally mop the surface with a mild solution of soap and water. Popular options for cleaning agents include gentle dish soaps like Dawn or laundry detergents such as Tide.
Avoid using any solvent-based or oil-based cleaners, including products like Pinesol, Lysol, Murphy’s Oil Soap, WD-40, or paint thinner. These types of cleaners can degrade rubber flooring over time and cause damage.
Shipping & Freight
Rubber flooring is heavy, so it often ships by freight (LTL truck), not standard parcel. The same way appliances and furniture ship. Because of that, shipping is priced by your order's total weight, your distance from us, and whether it's delivered to a home or a business.
Smaller orders like a single roll, a few mats, or a sample ship for much less than a full garage's worth of flooring. The best way to know your exact cost is to add your items and enter your address. You will see real shipping before you commit, no guessing.
Our Lowest-Cost Shipping Guarantee: we show you the exact rate the carrier charges us and mark it up by nothing. Find the same product delivered for less? Email info@living.fit or use on-site chat and we'll match it where we can.
Ways to make it easier
- Pay over time — most orders can be split with Shop Pay
- Try a sample first — not ready to commit? A sample lets you check the exact product in your space.
- Order once, correctly — freight is priced per shipment, so one right-sized order beats two small ones. The calculator gets your quantity right the first time.
All purchases accumulate points which can be used to redeem for discounts on any product. Enroll or view your current rewards balance here.
- Earn 40 points for every $1 spent equaling 5% cash back
| Thickness | 1/4" (6 mm), 5/16" (8 mm), 3/8" (9 mm), 1/2" (12 mm), 3/4" (18 mm) |
|---|---|
| Rubber | Recycled tire rubber (SBR) |
| Surface | Smooth mat |
| Style | Mat |
| Installation | Mat single unit |
| Features | Made in USAMold & mildew resistantRecycled contentLow-VOC certified |
How Much Double-Sided Tape You Need
Most home gyms don't need tape or glue — rubber's weight holds it down. Tape helps on smooth surfaces and in high-traffic areas, and unlike glue it keeps your floor removable.
How much you need depends on how much you tape down:
- Light — edges and seams (home use): about 1 ft of tape per 1 ft of room perimeter. Best for home gyms without heavy rolling equipment. Example: 10×10 room (40 ft perimeter) ≈ 40 ft of tape.
- Medium — edges plus cross-strips (busier spaces): add a strip across the floor every ~4 ft for extra hold. Example: 10×10 room ≈ 60 ft of tape.
- Heavy — full grid (equipment, high traffic): run a grid every ~3 ft in both directions so nothing moves under load. Example: 10×10 room ≈ 100 ft of tape.
Before you tape:
- Let flooring sit in the room ~24 hours to acclimate.
- Clean and fully dry the subfloor — tape won't hold on dust or damp.
- Use tape rated for rubber flooring and your subfloor type.
- Premium Double Sided Tape comes in 75 ft rolls — round up and add ~10% for overlap and mistakes.
How much tape do you need?
Double-sided tape keeps your floor from shifting and stays removable. Enter your room size to see how many rolls to order.
Enter your room size above to see how much tape to order.
Estimate only — actual use varies with layout and how much you tape down. Sold in 75 ft rolls; round up.
Rubber Flooring Adhesive: Do You Need It, and How Much?
Do you need adhesive?
For most home gyms, no. Rubber rolls and mats are heavy enough to stay put on their own — double-sided seam tape between pieces is usually all you need, and it keeps the floor removable.
Glue it down when:
- It's a commercial or high-traffic space, or a facility where the floor has to stay put
- You're running heavy equipment that rolls or drags — racks, sleds, loaded machines
- You're installing on a ramp or incline, over radiant heat, or over a moisture-prone slab (that's a job for Adhesive 110)
- You want a permanent, seamless floor with no shifting or seam separation
If none of those apply, you can skip the glue.
Which adhesive?
- Adhesive 100 — the value choice for rubber flooring over a clean, dry slab in a home or light-commercial gym. Fast-tack, permanent bond, high moisture tolerance.
- Adhesive 110 — step up for extreme rolling loads, near-zero VOC, built-in sound control, or a moisture-prone slab (it forms an unlimited moisture vapor barrier — no pH or moisture testing needed). It also bonds substrates the 100 isn't rated for, like carpet tile and linoleum.
How much will you need? (full glue-down, rubber flooring)
- Adhesive 100: ~150–180 sq ft per gallon
- Adhesive 110: ~75–125 sq ft per gallon (higher-build formula — it covers less by design)
Coverage depends on the trowel notch the adhesive calls for, so use the calculator below to get an exact count for your floor and the right pail sizes to order.
Before you glue:
- Clean and fully dry the subfloor first.
- Use the trowel notch size on the adhesive's data sheet — it determines your coverage.
- Let the adhesive cure fully before moving equipment onto the floor.
How much adhesive do you need?
Most home installs don't need glue. If you're gluing your rubber flooring down, use this to find how much adhesive to order — and where to get it.
Enter your floor area above to see how much to order.
Estimate only. Coverage varies with trowel size and subfloor porosity — when in doubt, order the higher amount. Shop: Adhesive 100 · Adhesive 110
Built for performance
Installation
This video shows you what to know before installing rubber flooring in your home or gym. You’ll learn how to measure your space, choose the right flooring type, and prepare the surface for a smooth fit. It also covers simple tips for laying rubber mats so they sit flat, butt tightly together, and stay in place. Perfect for anyone setting up a home gym or upgrading their workout area.
Receiving
Mats arrive via UPS/FedEx or freight depending on order size and thickness. Heavier thicknesses are best handled by two people, so plan for help on delivery day.
Double Sided Tape
Mats don't need double sided tape for most home installs, since their weight holds them in place. This demo shows how to tape rubber down for commercial or high-traffic spaces, or anywhere you want zero shifting.
Transition Reducers
Use transition reducers to taper the exposed edges of your mats for a clean, trip-free transition. Find the reducer that matches your thickness.
Swipe horizontally to view all videos
Built for performance
Rubber Mats, Rolls, or Tiles?
This video walks through selecting and installing rubber gym flooring using a real Living.Fit install, step by step: measuring, cutting, laying, and taping.
It compares rolls to interlocking tiles on durability, appearance, and ease of installation. Rolls give the most seamless look across large rooms, while tiles offer flexibility for smaller or temporary spaces.
Mats sit in the middle: the same dense rubber as our rolls, in fixed 3, 6, 8, or 10-foot lengths. They're easier to handle and place, with no long-roll cutting.
- Shop rubber tiles
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on any product.
- Earn 20 points for every $1 spent which can be redeemed for discounts on any product
Testimonials
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
As Seen In
- Way better than expected, easy to install, the seams disappear (hardly noticeable).
- Tiles are nicely made with clean edges and corners, fit together well, and are heavy enough.
- Pieces lock together tightly and don't budge. So worth the money compared to the cheap stuff!
I'd give this 5 stars if it weren't for my customer service experience. I wanted to go lower, but the product is actually great, the price is good, and the packaging was done very well. Because of that it wouldn't be fair to rate this lower.
When ordering this product it stated it would ship in 10-12 days, I politely waited 3 weeks before reaching out.
First by attempting their live chat feature on the website which I'm convinced is just for show, I never got a response from that. After an email exchange I got word it would ship at the end of the week, it didn't.
After a follow up email and now approaching a month from placing my order I got word it would ship at the end of the following week on Friday and to expect a call from XPO to coordinate delivery.
XPO showed up at my door Thursday, no notification at all, with a 700lb delivery, while I was solo parenting with a 3 month old. Now I understand this particular situation falls on XPO and not LivingFit. But the overall lack of communication from the start of this month long waiting process warrants the 3 stars. Let me share a quote from Livingfit in response to another review.
"Which is why we proactively send out notifications on status updates so you're never left wondering where things stand"
That fictional line is a great, heartwarming response to another customer to which I cannot share the same experience whatsoever. Every line of communication was initiated by me, I recieved zero status updates while their product took near triple the amount of time to arrive, and eventually just showing up unannounced at my door a month later.
This product is great, the quality is good, they give extra flooring to account for mistakes, and you can order precisely the exact amount needed for a reasonable price. Their customer service falls way behind their product however.
If you're not worried about a timeline to recieve a product, and you don't mind 700lbs or more being randomly delivered to your door on a day you're not expecting then this is a solid buy.
I don't regret this purchase, but I was disappointed in my experience dealing with this company.
Thank you for the kind words on the product, that genuinely means a lot. We do want to address the experience though because you deserve a full explanation.
We understand the frustration with wanting a quick response, but we want to be transparent about the timeline. We responded to your initial outreach within 24 hours and since it was towards the end of work hours, it was one of the first things our team got to the following morning. We told you it would ship by end of the week and it did ship that Monday. Tracking didn't come through until Tuesday which is when we passed it along immediately. We do apologize again for the delay with that with our tracking system having the difficulties it has.
Regarding the live chat, it is a new feature we are actively testing for product related questions and is not just for show. We are working on improving the experience and appreciate the feedback.
We also want to be clear that we never hide from delayed orders. We proactively send emails walking every customer through their order status from processing to delays to extended delays. We never go silent on our customers and we are sorry this experience felt that way.
Hardly any smell, can barely see the seams, easy install, and the fleck looks awesome. Well worth the extra cost over horse stall mats. My only issue was that some of the tiles would show a different grain texture when the light hit just right… this was mitigated by rotating the tile 90 degrees, so it really wasn’t a problem.
Hi James, thank you for sharing your experience! That is a great looking room! We're glad you love the quality and look of our tiles. Your tip about rotating the tiles is really helpful. Enjoy your upgraded space!
I got the 1/2 inch thick grey fleck interlocking tiles and they work great. However, I’m knocking off a few stars for a misleading email I received from the company post purchase.
After I purchased the product, I got the attached email saying “Leave your review below and receive up to 10% off your next order. Your discount is our way of saying thanks for taking the time to leave an honest review." I wrote a review for the product but unfortunately, I received no discount on my next purchase. When I reached out to customer service, the company responded with the following: “The ‘up to 10% off’ refers to the rewards points earned from leaving a review. Those points are added to your rewards account and can be accumulated and redeemed for discount codes, including rewards worth up to 10% off once enough points have been earned.”
Per the photo attached, the email does not mention anything about a rewards program or rewards points. I wanted to share so that other customers who received a similar email can set appropriate expectations. Going forward, I hope the company reexamines their marketing communication to provide more clarity to customers.
Thank you for the review, and we're glad the 1/2' grey fleck tiles are working great for you!
We'd like to clear up the discount for you and anyone reading. The 'up to 10% off' is delivered through our rewards program, you earn points both on your purchase and for leaving a review, and those points redeem for a discount code worth up to 10%. The value was there all along; the email pointed to the reward without naming the rewards program, which is where the mix-up came in.
To make it effortless, we've also sent you a direct 10% code to use whenever you'd like.
Taking care of our customers is what matters most to us, and we're grateful you gave us the chance to make this right. Thanks again for your business and enjoy the new setup!
I ordered these rubber gym mats expecting a good quality product for my home gym, but what arrived was nothing short of disappointing. The mats were already perished, with cracking and degradation visible straight out of the packaging, as if they’d been sitting in poor storage conditions for a long time. On top of that, the cuts were uneven and imprecise, despite the product being marketed as “precision cut.” To make matters worse, the mats arrived dirty, covered in what looked like boot marks and general grime, clearly not new or properly inspected before dispatch.
I contacted customer service expecting a straightforward resolution, but instead was met with delay after delay. They repeatedly fobbed me off, gave vague responses, and ultimately refused to acknowledge that the product was faulty or misrepresented. At no point did they take responsibility or offer a genuine solution.
Given the poor product quality and the complete lack of accountability from customer service, I would strongly advise against buying from this company. Save yourself the hassle and look elsewhere.
We responded to every message within about one business day, and we offered to replace the exact mats shown here at no cost. That offer still stands. We're sorry this order didn't meet expectations, and we'd like to add some context for anyone reading.
The first message reached us on July 16, and our team replied the next morning. Over the three weeks that followed, we responded to every message, typically within one business day and addressed each concern individually: the surface marks, the curling, the edges, and the mat with a missing chunk. We never stopped responding, and we never declined to help.
On the product: these are 18mm rubber mats that ship rolled. As noted on the product page, rubber has 'memory'. It curls in transit and relaxes flat over a short period, a process that's helped along by reverse-rolling, weighting the seams, and securing the edges.
Precision cut means these arrive sized to the exact lengths ordered, rather than the six-to-twelve inches of overage that standard-cut flooring ships with for trimming. As a natural rubber product, the edge still carries a small dimensional tolerance, it's flexible, not rigid like metal but the pieces come cut to spec, which is the precision the name refers to.
Where our production team did find genuine issues, the mat with the chunk missing and one piece that fell outside acceptable tolerance we identified them and offered to remanufacture and replace them at no cost, asking only for the dimensions so we could get them into production right away. The photos shown here are those same two mats. That offer to make it right was on the table throughout our exchange, and it still stands today.
We hold ourselves accountable when something is wrong, and we did here. We have an extremely low rate of issues with orders like this as exhibited by our reviews. We're sorry we couldn't reach an outcome you were happy with, and our door remains open to complete that replacement whenever you'd like for the mats in question.
Great. High quality product
Thanks for the high praise Jeff! We appreciate it
I started my purchase by ordering a sample. Based on the sample, I ordered two mats 4 ft by 10 ft. They're thick and heavy and butt up against each other and you almost can't see a seam between them. Didn't use any tape or anything they stay in place..
Everyone agrees they look good..
Flooring was great!
Love seeing the setup! Nothing beats the TV-Gym combo 💪
The mat itself was ok, but the cuts were very rough and nothing was squaring. There were also pins in the mat that had to be removed.
It felt like someone had returned it and it was shipped over without even checking.
We're so sorry to hear your order didn't meet your expectations. The rough cuts and lack of square edges are absolutely not the standard we hold ourselves to on Precision Cut Mats, and we appreciate you bringing this to our attention so we can make it right.
We also wanted to clarify that the pins you found are part of the standard manufacturing and shipping process used throughout the rubber flooring industry. They are used to secure the rolled rubber to the cardboard core during production and shipping so the roll stays tightly wound, and they are not an indication that the mat was previously used or returned.
Please be on the lookout for an email from info@living.fit. We'd appreciate the opportunity to coordinate any needed replacements at no cost to you and ensure you receive the quality you expected.
Perfect for garage gym. Tiles absorb dumbbells and barbells and make my home gym feel elevated. The interlocking feature allows me to play around with size and orientation.
Love seeing the setup! Thanks for the review and trusting us with being the foundation of your home gym 💪
After watching home gym reviews I decided on purchasing the interlocking tiles. They are easy to install. Installed during/while I worked out for 2-days. I have been getting a lot of compliments from neighbors and family.
Glad to be the star of the family/neighborhood! Thanks for the kind words and review
I installed rubber rolls with grey flecks in my open rectangle room with a concrete floor.
I did use two sided tape from living.fit to keep the seams tight and the edges secure.
It turned out awesome and absolutely transformed and leveled up the room. Now it looks and feels like a gym.
Thank you so much for taking the time to leave a review. We're thrilled to hear that our flooring have transformed your room and given it a gym-like feel. We're glad to have helped level up your space
Beyond happy with purchase. I purchased 3 other flooring tiles that I returned because quality was not good. I was so happy to find this brand. They are easy to install, quality is amazing, and also easy to cut to get the perfect fit in room
Thanks for your purchase and for sharing! Tag us on social media as @living.fit, we love to reshare!
We tried this flooring for under our rowing machine to keep it from moving up or back. It works great! Our row erg doesn't budge on this floor. We
decided to buy more to cover the rest of the floor because we love how it looks. And it is much more comfortable to work out on when using the floor. Customer service was great too!
Thanks for your purchase and for sharing! Tag us on social media as @living.fit, we love to reshare!
Tiles are well made and fit together perfectly!
All the tiles fit perfectly with no gaps on a 9'x9' garage gym floor. I'll be adding another 27 sq. ft. shortly!
They smell but they're great! Seriously, though, easy to assemble, quick shipping, and I love them in my gym.