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Legion Athletics - Sucrosomial® Magnesium

120 servings per container: $0.33 / serving
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Caffeine0 mg per serving
Servings120 per container
Serving size1 capsule
FormCapsule
Made inUSA

Allergens None of the top allergens

Key actives
  • Sucrosomial Magnesium
  • 150 mg patented Sucrosomial® magnesium per capsule: Magnesium encased in a sucrosome — a fatty layer combined with sugar-fatty-acid molecules — that dramatically increases bioavailability.
  • Better absorbed than common alternatives: Superior absorption vs. magnesium bisglycinate, oxide, chloride, or taurate.
  • Complements a healthy diet: ~36% of daily RDA per capsule — dose 1-to-3 capsules to fit your dietary intake.
  • Supports athletic performance, mood, and sleep: Backed by 18 peer-reviewed studies for muscle, bone, and cardiovascular health.
  • Transparent label — no proprietary blends: No artificial food dyes, fillers, or unnecessary junk.
  • Made in the USA — Labdoor™ Certified Brand: Third-party lab tested; manufactured in NSF-certified, cGMP facilities.
Description

Legion Athletics Sucrosomial® Magnesium delivers 150 mg of magnesium per capsule in a patented Sucrosomial® form — magnesium encased in a sucrosome (a fatty layer combined with sugar-fatty-acid molecules) that dramatically increases bioavailability. This form is better absorbed than common alternatives like magnesium bisglycinate, oxide, chloride, or taurate. The 150 mg dose intentionally provides about 36% of the RDA, so you can pair it with a healthy diet of magnesium-rich foods and adjust up to 3 capsules daily based on your needs.

Key features of Legion Athletics - Sucrosomial® Magnesium include:
• 150 mg patented Sucrosomial® magnesium per capsule (36% DV)
• Superior absorption vs. bisglycinate, oxide, chloride, taurate
• Backed by 18 peer-reviewed studies for performance, mood, sleep, and heart health
• No artificial dyes, fillers, or proprietary blends
• Third-party lab tested; made in NSF-certified, cGMP US facilities

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions
How do I use Sucrosomial® Magnesium?

Take 1 to 3 capsules daily, preferably with a meal. Start with 1 capsule to assess tolerance. Many people prefer taking it in the evening because it can be relaxing.

What makes Sucrosomial® magnesium different from other forms?

It's a patented form encased in a sucrosome — a fatty protective bubble — which greatly increases bioavailability compared to magnesium bisglycinate, oxide, chloride, or taurate.

Why only 150 mg per capsule when the RDA is 310–420 mg?

Because most people get at least half of their daily magnesium from food (and often all of it if you eat leafy greens, seeds, or nuts). 150 mg is enough to reliably meet the RDA when combined with a healthy diet, and you can take up to 3 capsules if you need more.

What benefits should I notice?

Research links magnesium to improved athletic performance, mood, sleep quality, muscle and nerve function, and bone and cardiovascular health.

Are there any side effects?

High intakes may cause loose stools or GI upset — take with food and adjust dose based on tolerance.

Legion Athletics - Sucrosomial® Magnesium nutrition facts label

Label shown may be for one size or flavor. Values can vary slightly.

Supplement Facts

What's in Legion Athletics - Sucrosomial® Magnesium

  • Servings120
  • Serving size1 capsule
  • Per serving$0.33

Best for

  • Energy
  • Recovery

Key ingredients

  • Sucrosomial Magnesium

Diet & quality

  • Vegan
  • Vegetarian
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • GMP Certified
  • USA-Made
  • Third-Party Tested

Allergens: None of the top allergens

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read the label as text

Supplement Facts

Serving Size 1 Capsule
Servings Per Container 120

Amount Per ServingAmount%DV
Magnesium(as Sucrosomial® magnesium)150 mg36%

*Daily Value not established.

Other ingredients: Rice Powder, Hypromellose, Microcrystalline Cellulose. Allergen warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shelfish, tree nuts, wheat, and soybeans.

Label shown: Legion Magnesium

Compare

How Legion Athletics - Sucrosomial® Magnesium compares

ProductSizePriceLink
Legion Athletics - Sucrosomial® Magnesium
You're viewing
120 servings $0.33 / serving
Gnarly Nutrition - Baseline Magnesium Glycinate30 servings $0.33 / serving View Gnarly Nutrition - Baseline Magnesium Glycinate

Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.

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