XMARK - Competition Kettlebells (KG) Singles, 8 kg to 32 kg

Elevate your fitness game with XMARK Competition Kettlebells, meticulously crafted to empower every lifter. These kettlebells are available in a wide range of sizes, from 8 kg to 32 kg, offering options for various strength levels and workout intensities. They are also available in sets for maximizing savings.

A key feature of these competition kettlebells is their uniform size. Each kettlebell maintains identical diameter, height, and handle size, ensuring consistent technique throughout your strength-building journey. This uniform training experience allows for a seamless transition between different kettlebell sizes during workouts, promoting better form and reducing the need to adjust your grip or stance.

The XMARK kettlebells align with the recognized color-coding system of the IKSF and WKSF. This system provides a straightforward visual method to distinguish between different weight options, proving especially beneficial during exercises and weight transitions, ensuring seamless workouts. The weight is also clearly visible, allowing you to easily determine the kettlebell's weight from any angle, minimizing time spent searching for the right weight during workouts.

Designed for dynamic and functional exercises, kettlebells differ from traditional dumbbells. Kettlebells are weighted balls with a handle attached, allowing for swinging movements and exercises that engage multiple muscle groups simultaneously. This makes them a versatile training tool, ideal for home gyms, fitness centers, and full-body workouts, targeting legs, glutes, core, back, shoulders, and arms with exercises such as the kettlebell swing, goblet squat, kettlebell deadlift, and kettlebell press.

The hollow core center in competition kettlebells plays a crucial role in maintaining weight standardization and balanced distribution. Fillers are used to meet specific competition standards. These kettlebells are made from cast iron and are powder coated, ensuring durability.

To ensure safety and prevent injuries, it is important to avoid common mistakes when using kettlebells. These include using improper form, swinging the kettlebell too forcefully, using weights that are too heavy, and neglecting warm-up and cooldown exercises. Proper technique is key to maximizing the benefits of kettlebell training.

Specifications:
• Type: Competition
• Weight tolerance: ±2%
• Handle diameter: 35 mm
• Kettlebell width: 210 mm
• Kettlebell height: 280 mm
• Material: Cast iron and powder coated
• Use: Multi-purpose