View the Supplement Facts label
Servings Per Container: 200
Serving Size: 1 Capsule
Nutrition Per Serving:
- Magnesium (as Magnesium Glycinate) – 60mg (14% DV)
Key Actives:
- Magnesium Bisglycinate Chelate – 500mg
Other Ingredients: HPMC (Hypromellose) Capsule, Microcrystalline Cellulose, Organic Rice Extract Blend (organic rice extract, organic rice hulls, organic gum arabic, organic sunflower oil), Stearic Acid, Vegetable Magnesium Stearate
Other Ingredient Information:
- Plant-based HPMC vegetable capsules, suitable for vegetarians and vegans.
- Stimulant free and caffeine free, with no proprietary blends. Gluten free, Non-GMO, and third party tested. Manufactured in the USA in a GMP compliant facility.
Health Warnings:
- Not for use by anyone under 18. Use only as directed.
- Consult your physician prior to use if you are pregnant or nursing, taking medications, or being treated for any medical condition. If you have a kidney condition, talk to your physician before taking magnesium.
- Discontinue use if you experience any adverse reaction. Do not use if seal is broken or missing. Keep out of reach of children.
Magnesium (as Magnesium Glycinate) — 60 mg: Essential mineral that supports normal muscle contraction, nerve function, energy production, bone health, and electrolyte balance. Magnesium also plays a role in regulating neuromuscular activity and normal sleep function.*
Magnesium Bisglycinate Chelate — 500 mg: A chelated form of magnesium bound to glycine, designed to support absorption and gastrointestinal tolerance. Provides 60 mg of elemental magnesium per capsule, equivalent to 14% of the Daily Value.*
Other Ingredients: HPMC (Hypromellose) Capsule, Microcrystalline Cellulose, Organic Rice Extract Blend (Organic Rice Extract, Organic Rice Hulls, Organic Gum Arabic, Organic Sunflower Oil), Stearic Acid, Vegetable Magnesium Stearate.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Take 1 capsule daily with 8–12 oz of water, or as directed on the label.
Timing: Take it any time of day. An evening routine or post-workout are easy places to fit it in.*
With Food: Take it with or without food. If your stomach is sensitive, take it with a meal. Stay hydrated throughout the day.
Storage: Store in a cool, dry place with the lid tightly closed. Keep out of reach of children.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Bucked Up Essentials Magnesium Glycinate is a straightforward magnesium supplement designed to support normal muscle and nerve function, relaxation, and sleep quality.
Each capsule contains 500 mg of magnesium bisglycinate chelate, providing 60 mg of elemental magnesium, or 14% of the Daily Value. This distinction is important because the advertised 500 mg refers to the entire chelated compound, not pure magnesium.
I like that Bucked Up uses magnesium glycinate, a form generally well tolerated and less likely to cause digestive discomfort than some alternatives. It's also vegan, non-GMO, and third-party tested. However, the relatively low elemental magnesium content means several capsules may be needed to meet higher supplementation targets, and evidence for sleep benefits remains mixed.
Supplement Facts
What's in Bucked Up - Essentials Magnesium Glycinate
- Servings200
- Serving size1 Capsule
- Per serving$0.05
Best for
- Foundational Health
Key ingredients
- Magnesium Glycinate
Diet & quality
- Vegan
- Vegetarian
- Gluten-Free
- Non-GMO
- USA-Made
- Third-Party Tested
- GMP Certified
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 200
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Magnesium(as magnesium glycinate) | 60 mg | 14% |
| Magnesium Bisglycinate Chelate | 500 mg | † |
‡Percent Daily Value (DV) is based on a 2,000 calorie diet.
†Daily Value not established.
Other ingredients: HPMC (Hypromellose) Capsule, Microcrystalline Cellulose, Organic Rice Extract Blend (organic rice extract, organic rice hulls, organic gum arabic, organic sunflower oil), Stearic Acid, Vegetable Magnesium Stearate.
Compare
How Bucked Up - Essentials Magnesium Glycinate compares
| Product | Size | Price | Link |
|---|---|---|---|
 Bucked Up - Essentials Magnesium GlycinateYou're viewing | 200 servings | $0.05 / serving | |
 Magnesium Citrate | 60 servings | $0.65 / serving | View Magnesium Citrate |
 Gnarly Nutrition - Baseline Magnesium Glycinate | 30 servings | $0.33 / serving | View Gnarly Nutrition - Baseline Magnesium Glycinate |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
