The Homegrown Lifting Adjustable Bench is engineered for versatility and durability, providing a stable foundation for a wide range of strength training exercises. This bench is a cornerstone for any home gym, meticulously designed to support intense workouts with unwavering stability. Homegrown Lifting is dedicated to empowering individuals to establish a high-quality home gym, ensuring access to top-of-the-line weightlifting equipment for their entire fitness journey.
Key features that enhance your training experience include:
• Heavy-duty construction weighing almost 100 pounds ensures exceptional stability and effectively eliminates any wobbling, even during the most demanding lifts. This robust build provides a secure and reliable platform, allowing you to push your limits with confidence and focus entirely on your form and performance.
• Features both an adjustable backrest and an adjustable base, enabling seamless transitions between various positions. From a flat bench for traditional presses to an upright position ideal for shoulder presses, this comprehensive adjustability significantly expands your training options and enables a more versatile and effective workout routine.
• Equipped with clearly marked guides for precise and repeatable height adjustments. These guides ensure consistent positioning for every workout session, promoting optimal form and safety while allowing for quick and efficient setup changes.
• Constructed with breathable fabric that actively helps keep the bench pads dry and odor-free. This thoughtful design feature is particularly beneficial during strenuous and sweaty training sessions, contributing to a more hygienic and comfortable training environment.
Dimensions for optimal support and comfort during your workouts are:
• 18-inch height
• 11-inch pad width
• 50-inch overall pad length
• 37-inch backrest pad
• 11-inch seat pad
As with all Homegrown Lifting equipment, this adjustable bench embodies a profound commitment to quality and American-made craftsmanship. Homegrown Lifting was founded by passionate weightlifters who encountered challenges finding quality equipment during the pandemic and decided to manufacture their own, ensuring products are made in the United States and available at an affordable price. The company takes immense pride in delivering not only quality products but also quick fulfillment and excellent customer service to fellow weightlifters across the nation. This adjustable bench is meticulously designed to be a long-lasting and indispensable addition to your home gym, reflecting Homegrown Lifting's unwavering dedication to providing high-quality, durable equipment for serious lifters. All products are proudly manufactured in Lexington, Kentucky, and are available for service across the entire United States, excluding Alaska and Hawaii. Leveraging the founders' extensive professional backgrounds, Homegrown Lifting stands confident that their equipment is top-of-the-line and precisely what customers are seeking for a superior home gym setup.
Q: How much does the Homegrown Lifting Adjustable Bench weigh, and what is its weight capacity?
A: The bench weighs almost 100lbs, ensuring stability during intense workouts. It has a robust weight capacity of 1000lbs, providing a secure platform for all exercises.
Q: What are the adjustable features of this bench, and how do they enhance workouts?
A: It features an adjustable backrest and base, allowing seamless transitions from flat bench to upright shoulder press. Marked guides ensure precise and repeatable height adjustments for consistent positioning.
Q: What are the dimensions of the Homegrown Lifting Adjustable Bench, and what is the benefit of its fabric?
A: The bench is 18" high, with an 11" pad width and 50" overall length. It has a 37" backrest and 11" seat pad. The breathable fabric helps keep it dry and odor-free.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
DESCRIPTION
The Homegrown Lifting Adjustable Bench is engineered for versatility and durability, providing a stable foundation for a wide range of strength training exercises. This bench is a cornerstone for any home gym, meticulously designed to support intense workouts with unwavering stability. Homegrown Lifting is dedicated to empowering individuals to establish a high-quality home gym, ensuring access to top-of-the-line weightlifting equipment for their entire fitness journey.
Key features that enhance your training experience include:
• Heavy-duty construction weighing almost 100 pounds ensures exceptional stability and effectively eliminates any wobbling, even during the most demanding lifts. This robust build provides a secure and reliable platform, allowing you to push your limits with confidence and focus entirely on your form and performance.
• Features both an adjustable backrest and an adjustable base, enabling seamless transitions between various positions. From a flat bench for traditional presses to an upright position ideal for shoulder presses, this comprehensive adjustability significantly expands your training options and enables a more versatile and effective workout routine.
• Equipped with clearly marked guides for precise and repeatable height adjustments. These guides ensure consistent positioning for every workout session, promoting optimal form and safety while allowing for quick and efficient setup changes.
• Constructed with breathable fabric that actively helps keep the bench pads dry and odor-free. This thoughtful design feature is particularly beneficial during strenuous and sweaty training sessions, contributing to a more hygienic and comfortable training environment.
Dimensions for optimal support and comfort during your workouts are:
• 18-inch height
• 11-inch pad width
• 50-inch overall pad length
• 37-inch backrest pad
• 11-inch seat pad
As with all Homegrown Lifting equipment, this adjustable bench embodies a profound commitment to quality and American-made craftsmanship. Homegrown Lifting was founded by passionate weightlifters who encountered challenges finding quality equipment during the pandemic and decided to manufacture their own, ensuring products are made in the United States and available at an affordable price. The company takes immense pride in delivering not only quality products but also quick fulfillment and excellent customer service to fellow weightlifters across the nation. This adjustable bench is meticulously designed to be a long-lasting and indispensable addition to your home gym, reflecting Homegrown Lifting's unwavering dedication to providing high-quality, durable equipment for serious lifters. All products are proudly manufactured in Lexington, Kentucky, and are available for service across the entire United States, excluding Alaska and Hawaii. Leveraging the founders' extensive professional backgrounds, Homegrown Lifting stands confident that their equipment is top-of-the-line and precisely what customers are seeking for a superior home gym setup.
FAQ
Q: How much does the Homegrown Lifting Adjustable Bench weigh, and what is its weight capacity?
A: The bench weighs almost 100lbs, ensuring stability during intense workouts. It has a robust weight capacity of 1000lbs, providing a secure platform for all exercises.
Q: What are the adjustable features of this bench, and how do they enhance workouts?
A: It features an adjustable backrest and base, allowing seamless transitions from flat bench to upright shoulder press. Marked guides ensure precise and repeatable height adjustments for consistent positioning.
Q: What are the dimensions of the Homegrown Lifting Adjustable Bench, and what is the benefit of its fabric?
A: The bench is 18" high, with an 11" pad width and 50" overall length. It has a 37" backrest and 11" seat pad. The breathable fabric helps keep it dry and odor-free.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts:
