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Thentic - Creatine + HMB

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Thentic - Creatine + HMB
Thentic - Creatine + HMB
Thentic - Creatine + HMB
Thentic - Creatine + HMB
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Thentic - Creatine + HMB

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  • 5,000 mg creatine monohydrate — the gold standard: Creatine monohydrate has more research support than any other form of creatine — hundreds of studies confirming effectiveness for strength, power, and lean muscle across athletes and fitness enthusiasts. No proprietary alternative form has outperformed it in clinical research.
  • 3,000 mg HMB (beta-hydroxy beta-methylbutyrate): HMB is a metabolite of leucine that reduces muscle protein breakdown — particularly effective at preventing muscle loss during caloric deficits, training breaks, and high-volume training phases where muscle catabolism is a risk.
  • Creatine + HMB synergy: Together, these two compounds address both sides of the muscle equation — creatine increases ATP regeneration for strength and power output; HMB reduces catabolism and supports lean muscle preservation. The combination shows superior results to either compound alone in clinical research.
  • Unflavored — mixes with anything: Flavorless white powder — mix into water, protein shakes, pre-workout, BCAAs, or any other supplement without affecting taste.
  • No artificial sweeteners, colors, or fillers: Pure active ingredients only — two compounds, nothing else added.
  • Formulated by a pharmacist and certified personal trainer.

Thentic Creatine + HMB. Unflavored powder.

• Creatine: 5,000 mg pure Creatine Monohydrate per serving
• HMB: 3,000 mg HMB (Beta-Hydroxy Beta-Methylbutyrate) per serving
• Flavor: unflavored — mixes into any liquid without affecting taste
• Free from: artificial sweeteners, colors, fillers
• Mixability: mixes easily into water, protein shakes, pre-workout, BCAAs
• Stackable: compatible with Thentic pre-workout, plant protein, and any other supplements
• Formulated by: pharmacist + certified personal trainer

Q: What does HMB actually do — is it just a marketing ingredient?
A: HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the amino acid leucine with its own body of clinical research. Its primary evidence is for reducing muscle protein breakdown — particularly in conditions of muscle loss risk like caloric deficits, early training, high-volume blocks, and detraining periods. It's not a mass-gainer; it is a muscle-preserver.

Q: Do I need to load creatine like the traditional 5-day loading protocol?
A: Loading (20 g/day for 5 days) saturates creatine stores faster, but a standard 5 g daily dose produces the same saturation level in 3–4 weeks. Loading causes more GI sensitivity in some users. Either approach works — consistency matters more than the loading decision.

Q: Can I take this with my Thentic pre-workout?
A: Yes — both Thentic pre-workout formulas are compatible with Creatine + HMB. The unflavored powder can be mixed directly into either pre-workout serving or taken separately with water.

Q: When is the best time to take this?
A: Timing is less critical with creatine than the supplement industry traditionally suggested — consistent daily use matters more than a specific timing window. Many users take it with a post-workout meal or mixed into a protein shake.

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DESCRIPTION

Thentic Creatine + HMB. Unflavored powder.

• Creatine: 5,000 mg pure Creatine Monohydrate per serving
• HMB: 3,000 mg HMB (Beta-Hydroxy Beta-Methylbutyrate) per serving
• Flavor: unflavored — mixes into any liquid without affecting taste
• Free from: artificial sweeteners, colors, fillers
• Mixability: mixes easily into water, protein shakes, pre-workout, BCAAs
• Stackable: compatible with Thentic pre-workout, plant protein, and any other supplements
• Formulated by: pharmacist + certified personal trainer

FAQ

Q: What does HMB actually do — is it just a marketing ingredient?
A: HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the amino acid leucine with its own body of clinical research. Its primary evidence is for reducing muscle protein breakdown — particularly in conditions of muscle loss risk like caloric deficits, early training, high-volume blocks, and detraining periods. It's not a mass-gainer; it is a muscle-preserver.

Q: Do I need to load creatine like the traditional 5-day loading protocol?
A: Loading (20 g/day for 5 days) saturates creatine stores faster, but a standard 5 g daily dose produces the same saturation level in 3–4 weeks. Loading causes more GI sensitivity in some users. Either approach works — consistency matters more than the loading decision.

Q: Can I take this with my Thentic pre-workout?
A: Yes — both Thentic pre-workout formulas are compatible with Creatine + HMB. The unflavored powder can be mixed directly into either pre-workout serving or taken separately with water.

Q: When is the best time to take this?
A: Timing is less critical with creatine than the supplement industry traditionally suggested — consistent daily use matters more than a specific timing window. Many users take it with a post-workout meal or mixed into a protein shake.

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