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Mobility

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KNKMiami - Circular Yoga Block + Ultra Bundle (24-Loop Heavy Band) - Gymnastics & Bodyweight Equipment KNKMiami - Circular Yoga Block + Ultra Bundle (24-Loop Heavy Band) - Gymnastics & Bodyweight Equipment
$100.99
$100.99
$117.98
Block plus heavy band: Pairs the Circular Yoga Block with the Ultra Stretch Band (24 loops, heavy resistance) for experienced users. Build serious strength: Heavy resistance training challenges ...
KNKMiami - SpringHandStands Level 1 (200 lb Limit) - Gymnastics & Bodyweight Equipment
$209.00
$209.00
Spring-assisted stability: Built-in springs provide exceptional stability to refine handstand technique with precision. Adjustable setup: Adjustable distance configuration for a comfortable, cus...
KNKMiami - Circular Yoga Block - Gymnastics & Bodyweight Equipment KNKMiami - Circular Yoga Block - Gymnastics & Bodyweight Equipment
$64.99
$64.99
Enhanced core activation: The block's grooves deepen core engagement for better balance and stability. Secure stretch band attachment: An attachment point for stretch bands helps refine movement...
The Original Stick - Lacrosse Ball - Massage Ball The Original Stick - Lacrosse Ball - Massage Ball
$9.90
$9.90
High-density rubber for deep tissue pressure: Dense rubber construction delivers firm, consistent pressure on trigger points and tight spots without compressing or deforming over repeated use — s...
The Original Stick - Warm-Up Resistance Band Set (2 The Original Stick - Warm-Up Resistance Band Set (2
$14.90
$14.90
One band of each of the 5 tensions: X-Light through X-Heavy in a single set -- you have the right resistance for every movement without guessing or buying multiples. Built for dynamic warm-ups: ...
The Original Stick - 5 The Original Stick - 5
$18.90
$18.90
5-inch diameter for broad muscle coverage: 12 cm ball size hits glutes, hamstrings, hip flexors, IT band, and the larger muscles of the upper back without the sharp pinpoint pressure of a smaller...
The Original Stick - Mini Loop Fitness Bands - 10 Pack - Resistance Bands The Original Stick - Mini Loop Fitness Bands - 10 Pack - Resistance Bands
+5
+4
+3
+2
+1
from $22.90
from $22.90
10 bands per pack at one tension level: Pick a single resistance, get ten 12" x 2" latex loops -- ideal for clinics, group fitness, and athletes who want backups for travel and home setups. Five...
The Original Stick - The Stretch Strap - Blue - Stretching The Original Stick - The Stretch Strap - Blue - Stretching
$12.95
$12.95
Multiple sewn-in loops for graded stretching: Each loop changes the effective length of the strap so you can deepen a stretch one loop at a time without overreaching. Non-stretch material for co...
The Original Stick - Grippy Massage Ball (3 The Original Stick - Grippy Massage Ball (3
from $18.95
from $18.95
Textured surface for grip against skin and floor: Textured rubber creates more friction than a smooth lacrosse ball — stays in place against skin, hardwood, and carpet during use instead of slidi...
The Original Stick - Toe Spacers The Original Stick - Toe Spacers
$10.95
$10.95
Gentle realignment for cramped toes: Slip-on design separates the toes to counter the compression that builds from narrow shoes and long days on your feet. Improves circulation and relieves tens...
KNKMiami - MiniGym - Gymnastics & Bodyweight Equipment KNKMiami - MiniGym - Gymnastics & Bodyweight Equipment
$99.99
$99.99
Portable and compact: A lightweight platform that lets you get a full-body workout anytime, anywhere. Full-body training: Perform exercises from side crunches to squats with the included resista...
KNKMiami - SpringCore Balance Board (260 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Board (260 lb Limit) - Gymnastics & Bodyweight Equipment
$239.00
$239.00
Balance and core strength: Engages your core and leg muscles for the balance that powers sports and everyday fitness. Increased ankle mobility: Widens ankle range of motion for smoother movement...
KNKMiami - Ballet Turnout Board - Gymnastics & Bodyweight Equipment
$239.00
$239.00
Develops rotator muscles: Trains the muscles responsible for proper turnout from the hips. Safer turnout: Teaches you to engage the correct muscles, helping prevent injuries from forced turnout....
KNKMiami - SpringCore Balance Duo Premium Level 4 (130 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Duo Premium Level 4 (130 lb Limit) - Gymnastics & Bodyweight Equipment
$269.00
$269.00
Level 4 - the ultimate dance challenge: The most advanced balance and core trainer in the collection. Multi-functional dance training: Trains turnout, turning, balance, promenading, and more sim...
KNKMiami - SpringCore Balance Adult Level 1 (260 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Adult Level 1 (260 lb Limit) - Gymnastics & Bodyweight Equipment
$189.00
$189.00
Spring-loaded balance training: Metal springs engage your core and legs to build stability for everyday activities and athletic moves. Increased ankle mobility: Widens your ankle range of motion...
KNKMiami - SpringFit - Gymnastics & Bodyweight Equipment KNKMiami - SpringFit - Gymnastics & Bodyweight Equipment
$99.99
$99.99
Twisting core training: Engage your core through twisting motions for a stronger, more stable midsection. Targets the obliques: Works the sides of your torso for improved rotational strength and...
KNKMiami - SpringCore Balance Beam 4 Springs (130 lb Limit) - Gymnastics & Bodyweight Equipment
$199.00
$199.00
4-spring beam platform: Four heavy-duty springs create an unstable surface that replicates a gymnastics beam in a safe setting. Balance and coordination: Mastering the moving platform significan...
KNKMiami - SpringCore Balance Relevé Open Level (260 lb Limit) - Gymnastics & Bodyweight Equipment
$249.00
$249.00
Built for relevé: Develops the control and stability you need to balance on demi-pointe. Enhanced balance: Strengthens your core and leg muscles for overall balance improvement. Increased ankle...
KNKMiami - SpringCore Balance Duo Level 3 (130 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Duo Level 3 (130 lb Limit) - Gymnastics & Bodyweight Equipment
$249.00
$249.00
Stacked three-springboard design: Twice the intensity of the standard trainers for advanced balance training. Enhanced balance and agility: The unstable platform improves balance and coordinatio...
KNKMiami - Pirouette Mini - Gymnastics & Bodyweight Equipment KNKMiami - Pirouette Mini - Gymnastics & Bodyweight Equipment
$139.00
$139.00
Smooth spinning mechanism: Effortless rotation lets you rehearse multiple pirouettes and build confidence. Better turn control and stamina: Strengthens balance and core for more powerful, contro...
KNKMiami - SpringCore Balance Premium Level 2 (130 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Premium Level 2 (130 lb Limit) - Gymnastics & Bodyweight Equipment
$249.00
$249.00
Spinning base plus unstable platform: Pairs a rotating base with a spring platform to train turnout, turning, and balance together. Multi-skill dance training: Targets promenading, ankle and hip...
KNKMiami - SpringCore Balance Premium Adult Level 2 (260 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Premium Adult Level 2 (260 lb Limit) - Gymnastics & Bodyweight Equipment
$259.00
$259.00
Spinning base plus unstable platform: Combines a rotating base with a spring platform to train turnout, turning, and balance at once. Multi-skill dance training: Targets promenading, ankle and h...
KNKMiami - SpringCore Balance Beam Adult 7 Springs (260 lb Limit) - Gymnastics & Bodyweight Equipment
$209.00
$209.00
7-spring beam platform: A higher spring count gives a more stable beam, ideal for advanced balance challenges. Balance and coordination: Maneuvering on the beam significantly develops overall ba...
KNKMiami - Pirouette Premium - Gymnastics & Bodyweight Equipment KNKMiami - Pirouette Premium - Gymnastics & Bodyweight Equipment
$159.00
$159.00
Progressive spin mechanism: Adjusts to your skill level for a constant challenge as you improve. Flawless turn technique: Helps dancers of all levels develop superior balance and controlled piro...
KNKMiami - Pirouette Skate (Heavy Duty) - Gymnastics & Bodyweight Equipment KNKMiami - Pirouette Skate (Heavy Duty) - Gymnastics & Bodyweight Equipment
$269.00
$269.00
Train spins off-ice: Helps figure skaters hone spin technique and balance away from the rink. Builds on-ice muscle memory: Develops the core strength and memory for effortless on-ice pirouettes....
KNKMiami - SpringCore Balance Mini Yoga (260 lb Limit) - Gymnastics & Bodyweight Equipment
$299.00
$299.00
Compact and versatile: A lightweight balance trainer that improves balance, stability, and core strength for many sports. Improved balance and stability: The unstable platform challenges your co...
KNKMiami - SpringCore Balance Yoga (260 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Yoga (260 lb Limit) - Gymnastics & Bodyweight Equipment
$399.00
$399.00
Deeper poses, better balance: The board's instability helps you master advanced yoga poses with more stability and control. Stronger core: Engages your core more intensely in every pose for a st...
Squat Harness - Ripped Ramp 2.0 - Slant Board Squat Harness - Ripped Ramp 2.0 - Slant Board
$179.00
$179.00
Rounded front edge for extended calf raise range of motion: The rounded edge creates a rocking surface at the toe that allows the heel to drop below toe level at the bottom of a calf raise — prod...
KNKMiami - SpringCore Balance Duo Adult Level 3 (260 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Duo Adult Level 3 (260 lb Limit) - Gymnastics & Bodyweight Equipment
$259.00
$259.00
Stacked three-springboard design: Double the challenge of the standard trainers for advanced balance work. Dominate balance and agility: The unstable platform sharpens balance and coordination f...
KNKMiami - SpringCore Balance Level 1 (130 lb Limit) - Gymnastics & Bodyweight Equipment KNKMiami - SpringCore Balance Level 1 (130 lb Limit) - Gymnastics & Bodyweight Equipment
$179.00
$179.00
Spring-loaded balance training: The spring action engages your core and legs to give you stability for even the trickiest dance moves. Better coordination and grace: Refines your movement for sm...
Bear KompleX - Core Exercise Mat - AbMat Bear KompleX - Core Exercise Mat - AbMat
$24.99
$24.99
6 mm thick: Withstand repeated impact from plyometric exercises and absorb shock to protect joints. 72" × 24" surface: Provide ample space for dynamic movements and support full body stretches. ...
Valor Fitness - Rubber Slam Balls (10-50lbs) Valor Fitness - Rubber Slam Balls (10-50lbs)
from $29.00
from $29.00
$0.00
Textured, ringed grip: Keep control during sweaty slams and throws to target core, shoulders, and back. Durable outer shell: Withstand high-impact use over time to deliver reliable slams and imp...

Living.Fit's mobility category covers 219 products across the full mobility training spectrum — 36-inch foam rollers, resistance bands, strength resistance bands, mini bands, vibrating therapy balls, and the complete range of tools that build and maintain range of motion.

Mobility is the training that doesn't feel like training but enables every other training quality.