Indian clubs have been improving the strength, agility, and balance of soldiers from the Asian subcontinent for centuries. As far back as the 5th century, these blunt maces have been swung to develop grip strength and shoulder endurance and create battle-ready warriors. This piece of equipment has stood the test of time and is recognized historically and contemporarily as an effective training tool.
Indian clubs are available in various weights and materials to suit different training needs. The 1lb and 2lb clubs are made from ABS plastic, while the 5lb, 10lb, and 15lb clubs are constructed from steel, offering durability and a solid feel for more intense workouts.
Each club is designed with specific dimensions to optimize performance and comfort. The handle diameters vary, with the 1lb club having a 21mm handle, the 2lb club a 31mm handle, and the 5lb, 10lb, and 15lb clubs all featuring a 27mm handle. The lengths of the clubs also differ, ranging from 15.3 inches for the 2lb club to 18 inches for the 15lb club. The total length, which likely refers to the combined length of a pair or a specific measurement for storage, ranges from 31.6 inches for the 1lb clubs to 42.7 inches for the 15lb clubs.
To complement your Indian clubs, a dedicated rack is available for organized storage. This Indian club rack is made from steel and designed to hold two clubs, helping to keep your training space tidy and your equipment easily accessible. The rack has dimensions of 5.7 inches by 3.1 inches by 4 inches and a weight capacity of 60lb, ensuring it can securely hold even the heaviest Indian clubs.
Indian Club Rack Specifications:
• Capacity: 2 Clubs
• Dimensions: 5.7 inches x 3.1 inches x 4 inches
• Material: Steel
• Weight Capacity: 60lb
Q: What are Synergee Indian Clubs made of?
A: Synergee Indian Clubs in 1lb and 2lb weights are made from solid ABS plastic, while the 5lb, 10lb, and 15lb clubs are constructed from heavy-duty steel.
Q: What are the benefits of using Synergee Indian Clubs?
A: Synergee Indian Clubs can improve strength, agility, and balance, and are particularly beneficial for increasing shoulder strength, mobility, and flexibility through dynamic movements. They also engage core muscles for stability.
Q: Are Synergee Indian Clubs sold individually or in pairs?
A: Synergee Indian Clubs are sold in pairs.
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DESCRIPTION
Indian clubs have been improving the strength, agility, and balance of soldiers from the Asian subcontinent for centuries. As far back as the 5th century, these blunt maces have been swung to develop grip strength and shoulder endurance and create battle-ready warriors. This piece of equipment has stood the test of time and is recognized historically and contemporarily as an effective training tool.
Indian clubs are available in various weights and materials to suit different training needs. The 1lb and 2lb clubs are made from ABS plastic, while the 5lb, 10lb, and 15lb clubs are constructed from steel, offering durability and a solid feel for more intense workouts.
Each club is designed with specific dimensions to optimize performance and comfort. The handle diameters vary, with the 1lb club having a 21mm handle, the 2lb club a 31mm handle, and the 5lb, 10lb, and 15lb clubs all featuring a 27mm handle. The lengths of the clubs also differ, ranging from 15.3 inches for the 2lb club to 18 inches for the 15lb club. The total length, which likely refers to the combined length of a pair or a specific measurement for storage, ranges from 31.6 inches for the 1lb clubs to 42.7 inches for the 15lb clubs.
To complement your Indian clubs, a dedicated rack is available for organized storage. This Indian club rack is made from steel and designed to hold two clubs, helping to keep your training space tidy and your equipment easily accessible. The rack has dimensions of 5.7 inches by 3.1 inches by 4 inches and a weight capacity of 60lb, ensuring it can securely hold even the heaviest Indian clubs.
Indian Club Rack Specifications:
• Capacity: 2 Clubs
• Dimensions: 5.7 inches x 3.1 inches x 4 inches
• Material: Steel
• Weight Capacity: 60lb
FAQ
Q: What are Synergee Indian Clubs made of?
A: Synergee Indian Clubs in 1lb and 2lb weights are made from solid ABS plastic, while the 5lb, 10lb, and 15lb clubs are constructed from heavy-duty steel.
Q: What are the benefits of using Synergee Indian Clubs?
A: Synergee Indian Clubs can improve strength, agility, and balance, and are particularly beneficial for increasing shoulder strength, mobility, and flexibility through dynamic movements. They also engage core muscles for stability.
Q: Are Synergee Indian Clubs sold individually or in pairs?
A: Synergee Indian Clubs are sold in pairs.
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