Your first step towards identifying your weaknesses so you can transform them into strengths is buying a pair of our Synergee Gymnastic Rings! They are the most revealing pieces of gym equipment – no one can hide from the no-nonsense honesty of The Rings. Working out with Synergee Gymnastic Rings is your first step towards identifying your weaknesses, so you can transform them into strengths. These rings offer a fun, athletic challenge that can lead to significant gains in strength, stability, and coordination.
Our rings come in two sizes (1” and 1.25”) and are made from premium quality wood that is sanded for your comfort. Each set comes with 2 x 15-foot-long straps that are 1.5 inches wide, capable of holding up to 800 lb. and fitted with metal clamps. The straps are designed to hold tight during workouts and are easy to adjust.
Set up takes a mere 3 minutes; and take down is just as fast. Grip tape also requires installation; and you can choose red or black to suit your style. If you prefer a layer of tape on your rings, selecting the rings with grip tape option will also provide 2 sets of black and red grip tape. This tape can be wrapped to increase grip and comfort.
The versatility of these gymnastics rings allows for a never-ending list of exercises. You can use them for various bodyweight workouts including pull-ups, push-ups, muscle-ups, dips, and rows. Unlike pull-up and dip bars, these rings will challenge your core significantly, helping to develop strength, stability, and coordination. You can bring your workout wherever life takes you, as the rings can be set up by throwing the straps over any strong and stable support like a ceiling beam, tree branch, or jungle gym.
Gymnastic Rings Guide
• Small Rings With Grips
• Capacity: 800lb
• Diameter: 7.75"
• Inside Ring Diameter: 5.5"
• Ring Thickness: 1"
• Weight: 3.5lb
• Large Rings With Grips
• Capacity: 800lb
• Diameter: 9.25"
• Inside Ring Diameter: 6.75"
• Ring Thickness: 1.25"
• Weight: 4lb
Q: What are the Synergee Gymnastic Rings made of?
A: The rings are made from premium quality wood that is sanded for comfort.
Q: What are the dimensions of the Synergee Gymnastic Rings?
A: The rings come in two sizes: 1 inch and 1.25 inches thick. The small rings have a 7.75 inch diameter and 5.5 inch inside diameter, while the large rings have a 9.25 inch diameter and 6.75 inch inside diameter.
Q: What is the weight capacity of the Synergee Gymnastic Rings?
A: Each set of Synergee Gymnastic Rings is capable of holding up to 800 lbs.
Q: How long are the straps included with the Synergee Gymnastic Rings?
A: Each set comes with two 15-foot-long straps that are 1.5 inches wide.
Q: Is grip tape included with the Synergee Gymnastic Rings?
A: Grip tape requires installation and is available in red or black to suit your style.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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DESCRIPTION
Your first step towards identifying your weaknesses so you can transform them into strengths is buying a pair of our Synergee Gymnastic Rings! They are the most revealing pieces of gym equipment – no one can hide from the no-nonsense honesty of The Rings. Working out with Synergee Gymnastic Rings is your first step towards identifying your weaknesses, so you can transform them into strengths. These rings offer a fun, athletic challenge that can lead to significant gains in strength, stability, and coordination.
Our rings come in two sizes (1” and 1.25”) and are made from premium quality wood that is sanded for your comfort. Each set comes with 2 x 15-foot-long straps that are 1.5 inches wide, capable of holding up to 800 lb. and fitted with metal clamps. The straps are designed to hold tight during workouts and are easy to adjust.
Set up takes a mere 3 minutes; and take down is just as fast. Grip tape also requires installation; and you can choose red or black to suit your style. If you prefer a layer of tape on your rings, selecting the rings with grip tape option will also provide 2 sets of black and red grip tape. This tape can be wrapped to increase grip and comfort.
The versatility of these gymnastics rings allows for a never-ending list of exercises. You can use them for various bodyweight workouts including pull-ups, push-ups, muscle-ups, dips, and rows. Unlike pull-up and dip bars, these rings will challenge your core significantly, helping to develop strength, stability, and coordination. You can bring your workout wherever life takes you, as the rings can be set up by throwing the straps over any strong and stable support like a ceiling beam, tree branch, or jungle gym.
Gymnastic Rings Guide
• Small Rings With Grips
• Capacity: 800lb
• Diameter: 7.75"
• Inside Ring Diameter: 5.5"
• Ring Thickness: 1"
• Weight: 3.5lb
• Large Rings With Grips
• Capacity: 800lb
• Diameter: 9.25"
• Inside Ring Diameter: 6.75"
• Ring Thickness: 1.25"
• Weight: 4lb
FAQ
Q: What are the Synergee Gymnastic Rings made of?
A: The rings are made from premium quality wood that is sanded for comfort.
Q: What are the dimensions of the Synergee Gymnastic Rings?
A: The rings come in two sizes: 1 inch and 1.25 inches thick. The small rings have a 7.75 inch diameter and 5.5 inch inside diameter, while the large rings have a 9.25 inch diameter and 6.75 inch inside diameter.
Q: What is the weight capacity of the Synergee Gymnastic Rings?
A: Each set of Synergee Gymnastic Rings is capable of holding up to 800 lbs.
Q: How long are the straps included with the Synergee Gymnastic Rings?
A: Each set comes with two 15-foot-long straps that are 1.5 inches wide.
Q: Is grip tape included with the Synergee Gymnastic Rings?
A: Grip tape requires installation and is available in red or black to suit your style.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
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