Synergee Core Sliders are a versatile and affordable tool designed to enhance your fitness routine. These dual-sided discs allow for a total-body workout, targeting specific muscle groups or toning your entire physique through exercises like lunges, squats, and various push-up variations. With nearly every movement, the sliders engage your core and challenge your balance, contributing to a strong abdominal workout in every session.
Measuring 7 inches in diameter and 0.5 inches in thickness, Synergee Core Sliders are perfectly sized for use with both your feet and hands. Their dual-sided design ensures compatibility with various flooring types. The smooth side is ideal for carpeted floors, while the cushioned foam side is best suited for hard and smooth surfaces such as hardwood or tile. This adaptability makes them convenient for workouts at home or while traveling, as they are small, light, and compact, fitting easily into a backpack or carry-on.
These sliders are an excellent addition for those seeking a low-impact way to intensify bodyweight exercises and improve stability and balance. They can help you modify exercises, making them accessible or more challenging, and are particularly effective for core toning.
Core Slider Guide:
* Dimensions: 7" x 7" x 0.5"
* Foam Side Color: Black
* Plastic Side Color Options: Black, Green, Pink, Red, Yellow
Synergee Core Sliders are a user-friendly tool that can add a fun and challenging element to your fitness regimen.
Q: What are Synergee Core Sliders used for?
A: Synergee Core Sliders are used for a total-body workout, including exercises like lunges, squats, and push-up variations, to target specific muscle groups or tone the entire body. They also engage your core and challenge balance for an abdominal workout.
Q: What are the dimensions and materials of Synergee Core Sliders?
A: Synergee Core Sliders are 7 inches in diameter and 0.5 inches thick. They are dual-sided, made of plastic and EVA foam.
Q: How do Synergee Core Sliders work on different floor types?
A: Synergee Core Sliders are dual-sided; the smooth plastic side is for carpeted floors, and the cushioned foam side is for hard and smooth surfaces like hardwood or tile.
Q: What are the benefits of using Synergee Core Sliders?
A: Synergee Core Sliders are affordable, versatile, portable, and user-friendly. They can enhance bodyweight routines, improve stability and balance, and provide a low-impact workout.
Q: What colors are Synergee Core Sliders available in?
A: Synergee Core Sliders are available in Black, Green, Pink, Red, and Yellow.
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Earn 40 points for every $1 spent equaling 5% cash back
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DESCRIPTION
Synergee Core Sliders are a versatile and affordable tool designed to enhance your fitness routine. These dual-sided discs allow for a total-body workout, targeting specific muscle groups or toning your entire physique through exercises like lunges, squats, and various push-up variations. With nearly every movement, the sliders engage your core and challenge your balance, contributing to a strong abdominal workout in every session.
Measuring 7 inches in diameter and 0.5 inches in thickness, Synergee Core Sliders are perfectly sized for use with both your feet and hands. Their dual-sided design ensures compatibility with various flooring types. The smooth side is ideal for carpeted floors, while the cushioned foam side is best suited for hard and smooth surfaces such as hardwood or tile. This adaptability makes them convenient for workouts at home or while traveling, as they are small, light, and compact, fitting easily into a backpack or carry-on.
These sliders are an excellent addition for those seeking a low-impact way to intensify bodyweight exercises and improve stability and balance. They can help you modify exercises, making them accessible or more challenging, and are particularly effective for core toning.
Core Slider Guide:
* Dimensions: 7" x 7" x 0.5"
* Foam Side Color: Black
* Plastic Side Color Options: Black, Green, Pink, Red, Yellow
Synergee Core Sliders are a user-friendly tool that can add a fun and challenging element to your fitness regimen.
FAQ
Q: What are Synergee Core Sliders used for?
A: Synergee Core Sliders are used for a total-body workout, including exercises like lunges, squats, and push-up variations, to target specific muscle groups or tone the entire body. They also engage your core and challenge balance for an abdominal workout.
Q: What are the dimensions and materials of Synergee Core Sliders?
A: Synergee Core Sliders are 7 inches in diameter and 0.5 inches thick. They are dual-sided, made of plastic and EVA foam.
Q: How do Synergee Core Sliders work on different floor types?
A: Synergee Core Sliders are dual-sided; the smooth plastic side is for carpeted floors, and the cushioned foam side is for hard and smooth surfaces like hardwood or tile.
Q: What are the benefits of using Synergee Core Sliders?
A: Synergee Core Sliders are affordable, versatile, portable, and user-friendly. They can enhance bodyweight routines, improve stability and balance, and provide a low-impact workout.
Q: What colors are Synergee Core Sliders available in?
A: Synergee Core Sliders are available in Black, Green, Pink, Red, and Yellow.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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