One Sol - Hydration

Q: When should I drink One Sol Hydration?

Any time of day works: before, during, or after a workout, on hot days, or whenever you want more than plain water. Mix one stick pack with 16-20 oz of cold water.

Q: When should I drink One Sol Hydration?

Any time of day works: before, during, or after a workout, on hot days, or whenever you want more than plain water. Mix one stick pack with 16-20 oz of cold water.

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What Customers Say About Living.Fit

Nothing is more important than the service our customers receive. The reviews on this page are reviews from customers about their experience with ordering from Living.Fit across products from our entire catalogue.

Living.Fit is a curated fitness marketplace built for people who want quality, not clutter.

Every product on Living.Fit is selected on purpose, from verified brands we trust, with real reviews and a proven track record. No knockoffs. No copycat products. No low-quality gear competing for your attention.

Instead of endless scrolling, we focus on guidance. Clear recommendations, helpful content, and practical education to help you choose the right equipment the first time and use it with confidence once it arrives.

Living.Fit is for people who care about what they buy and how they train. Fewer products, better decisions, and a shopping experience designed to respect your time.

Easy to work with and able to ship to my home when their competitors were not

Easy to work with and able to ship to my home when their competitors were not.

Glad we could get it to you when others couldn't. Thanks for the review

Easy to order online

Easy to order online.

Great customer service

Excellent!!

Easy to order & quick to ship

Easy to order & quick to ship

Easy purchase process

Easy purchase process, reasonable delivery and quality prodiy

Thank you Vanessa! We appreciate the kind words

Love my new gym floors

Love my new gym floors. They are very sturdy and work amazing to keep me from sliding around. Delivery was quick.

Love seeing the setup! Glad they're doing their job and that everything arrived quickly. Thanks for the review!

The staff at Living Fit are amazing to deal with

The staff at Living Fit are amazing to deal with. They have helped me with some workout ideas

We appreciate it Brian! That means a lot to our team. We're always here to help

easy ordering and fast delivery

easy ordering and fast delivery.

We appreciate it Mike!

Great service for my new MVRK rucking

Great service for my new MVRK rucking vest!

best workout gloves around!!!!!!!!!!!!

best gloves

Great customer service!

Great customer service and great flooring

Thanks for your review of our store!

Good customer service

Good customer service.

Thanks for your purchase and for sharing! Tag us on social media as @living.fit, we love to reshare!

Shopping was easy and straight forward

Shopping was easy and straight forward. Discounts auto applied and everything was hassle free!

We appreciate you Wesley!

Back to life

Great item to have. Makes a big difference in my life . Where were you guys years ago? I Love it. I’m a lifetime customer

High Quality Equipment

High Quality Equipment

great tp work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Lots of good programs offered

Lots of good programs to choose from! I had to narrow down the selections to one, but may be back for others!

Great, affordable

Quick delivery and lots of great content

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

good customer service

Good customer service when there was issues with the dumbbells.

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Good choice for gym needs.

So far living.fit has been a good experience, I was looking for gym flooring and they had exactly what I needed. Now only waiting on discounts to buy more flooring.

Smooth transaction

Super smooth transaction, really couldn't ask for more!

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Long-lasting hydration: 223mg chloride and 150mg sodium from sea salt plus 1,000mg coconut water concentrate replenish electrolytes at a cellular level.*
Faster recovery with 3g BCAAs: Plant-powered BCAA 2:1:1 blend (L-Leucine, L-Isoleucine, L-Valine) supports muscle repair and recovery after every workout.*
Metabolism and energy support: 100mg vitamin C, 51mg phosphorus, and a fulvic trace mineral complex support metabolic function and sustained energy.*
5-10 calories, sugar-free: Clean hydration with no added sugar -- just real electrolytes, BCAAs, and trace minerals.
How to use: Mix one stick pack with 16-20 oz of water any time of day -- before, during, or after your workout.
Vegan, soy-free, gluten-free, third-party tested: Four flavors: Raspberry Lychee, Pepino Limon (Cucumber Lime), Blue Raspberry, and Sour Cherry.

One Sol Hydration is a sugar-free electrolyte stick pack built to do more than replace what you sweat out. Each serving pairs sea-salt electrolytes and coconut water concentrate with 3,000mg of plant-powered BCAAs, 100mg of vitamin C, phosphorus, and a fulvic trace mineral complex -- so you hydrate, recover, and refuel in one.

Key features of One Sol Hydration include:

- 223mg chloride and 150mg sodium from sea salt plus 1,000mg coconut water concentrate for cellular-level hydration
- 3,000mg Plant-Powered BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) for faster muscle recovery
- 100mg vitamin C, 51mg phosphorus, and a fulvic trace mineral complex for metabolism and energy
- Only 5-10 calories per serving, sugar-free, with four flavors: Raspberry Lychee, Pepino Limon, Blue Raspberry, Sour Cherry
- Vegan, soy-free, gluten-free, and third-party tested for quality

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor to see if this product is right for you.

How is One Sol Hydration different from other electrolyte packs?

Most hydration packs just replace electrolytes. One Sol pairs sea-salt electrolytes with 1,000mg coconut water concentrate, 3,000mg of plant BCAAs, 100mg vitamin C, phosphorus, and a fulvic trace mineral complex -- so you hydrate, recover, and refuel in one pack.

When should I drink One Sol Hydration?

Any time of day works -- before, during, or after a workout, on hot days, or whenever you want more than plain water. Mix one stick pack with 16-20 oz of cold water.

Does One Sol Hydration have any sugar?

One Sol Hydration is sugar-free with only 5-10 calories per serving. The flavor comes from natural ingredients, and the formula is vegan, gluten-free, soy-free, and third-party tested.

Can I drink One Sol Hydration every day?

Yes. One Sol Hydration is sugar-free with only 5-10 calories and clean, plant-based ingredients, making it suitable for daily use before, during, or after workouts, in hot weather, or whenever you want more than plain water.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

Earn 40 points for every $1 spent equaling 5% cash back

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FAQ

How is One Sol Hydration different from other electrolyte packs?

When should I drink One Sol Hydration?

Any time of day works -- before, during, or after a workout, on hot days, or whenever you want more than plain water. Mix one stick pack with 16-20 oz of cold water.

Does One Sol Hydration have any sugar?

One Sol Hydration is sugar-free with only 5-10 calories per serving. The flavor comes from natural ingredients, and the formula is vegan, gluten-free, soy-free, and third-party tested.

Can I drink One Sol Hydration every day?

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

Earn 40 points for every $1 spent equaling 5% cash back

🛡️ Why Shop Living.Fit?

Trusted by Athletes, Trainers, and Home Gym Owners. Earn Reward Points on All Purchases

Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:

Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.

Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.

Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.

Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.

Join the Living.Fit community and experience the difference.

Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

Earn 40 points for every $1 spent which can be redeemed for discounts on products in this section

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All Purchases Get Never Ending Free Access to Our Workout App

Our programs are always growing and currently include customizable workouts:

Dumbbells
Bodyweight
Resistance Bands
Kettlebells
Barbells
Battle Ropes
Slam Balls
Workouts for Traveling

Access included in post purchase email.

Here is what one costumer said abut our app, "... I also really appreciate that you get access to their app completely free with your purchase, they're not trying to sell you on some BS upgrade, you don't see that kind of integrity from online shops these days! Thanks guys"

One Sol - Hydration

One Sol - Hydration

What Customers Say About Living.Fit

🛡️ Why Shop Living.Fit?

Testimonials

Living.Fit Rewards

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One Sol - Hydration

One Sol - Hydration

🛡️ Why Shop Living.Fit?

Testimonials

Living.Fit Rewards

All Purchases Get Never Ending Free Access to Our Workout App

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