The Brain, Body, and Sleep Stack is the daily routine Chris Williamson, host of the Modern Wisdom Podcast, uses to stay sharp, well-rested, and physically resilient. It combines three of the most studied ingredients in performance nutrition for cognitive support, sleep quality, and hormonal balance.
What's inside:
• Omega-3 -- 800mg EPA plus 800mg DHA per serving (1600mg total, 1:1 ratio) from sustainably sourced anchovies, sardines, and mackerel
• Magnesium L-Threonate -- 145mg elemental magnesium from 2g of patented Magtein for cognitive support and deep sleep
• Tongkat Ali -- 400mg Eurycoma longifolia root powder for stress hormone regulation and testosterone support
The combined effect: Omega-3s support brain and cardiovascular function while reducing inflammation, Magnesium L-Threonate crosses the blood-brain barrier at higher levels than other magnesium forms to promote deep sleep and support memory, and Tongkat Ali helps regulate cortisol and naturally supports healthy testosterone levels.
How to use: take one serving of each daily as directed. Magnesium L-Threonate is typically taken 30-60 minutes before bed. Omega-3 and Tongkat Ali work at any time of day. Effects build over consistent use.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor to see if this product is right for you.
Ingredients
Omega-3: Omega-3 Fatty Acids from fish oil, EPA 800mg + DHA 800mg. Other Ingredients: Bovine Gelatin Capsule, Glycerine, Purified Water, Natural Lemon Flavor, Annatto (color), Lipase.
Tongkat Ali 400mg (Eurycoma longifolia root powder). Other Ingredients: Rice Flour, Hypromellose Capsule, Magnesium Stearate, Silica.
Frequently Asked Questions
Why Magnesium L-Threonate instead of another magnesium form?
Magnesium L-Threonate (as patented Magtein) crosses the blood-brain barrier at higher levels than other forms of magnesium, which makes it particularly effective for cognitive and sleep support. Other forms like magnesium citrate or malate are better for muscle recovery but do not reach the brain as efficiently.
When should I take each product?
Magnesium L-Threonate is best 30-60 minutes before bed for sleep support. Omega-3 pairs well with food to reduce any fishy repeat. Tongkat Ali can be taken with or without food, morning or afternoon.
Is Tongkat Ali safe for daily use?
Yes, at 400mg daily Tongkat Ali is safe for continuous daily use. Do not take with liver or kidney conditions without consulting your healthcare provider.
Is every product NSF Certified for Sport?
Yes. All three products in the stack are NSF Certified for Sport, independently tested for banned substances, label accuracy, and heavy-metal contaminants.
No FAQs match your search.
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
What's in Momentous - Brain, Body, and Sleep Stack
Products in this stack3
Best for
Sleep
Brain Health
Key ingredients
EPA
DHA
Magnesium
Magtein
Tongkat Ali
Eurycoma Longifolia
Diet & quality
Gluten-Free
Non-GMO
NSF Certified for Sport
Allergens: Fish, Bovine Gelatin
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
