View the Supplement Facts label
Servings Per Container: 200
Serving Size: 1 Capsule
Key Actives:
- L-Theanine – 200mg
Other Ingredients: Gelatin Capsule, Vegetable Magnesium Stearate, Silicon Dioxide
Other Ingredient Information:
- Gelatin capsules, which are animal-derived, so this product is not suitable for vegans.
- Caffeine-free, with no proprietary blends. Gluten free, Non-GMO, and third party tested. Manufactured in the USA in a GMP compliant, FDA registered facility.
Health Warnings:
- Not for use by anyone under 18. Use only as directed.
- Consult your physician prior to use if you are pregnant or nursing, taking medications, or being treated for any medical condition.
- Discontinue use if you experience any adverse reaction. Do not use if seal is broken or missing. Keep out of reach of children.
L-Theanine — 200 mg: A naturally occurring amino acid found in tea leaves that promotes relaxation without causing significant drowsiness. May help reduce stress, improve attention, and support mental focus, particularly when combined with caffeine.*
Other Ingredients: Gelatin Capsule, Vegetable Magnesium Stearate, Silicon Dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Take 1 capsule daily with 8–12 oz of water, or as directed by a healthcare professional.
Timing: Can be taken any time of day. Many people take it in the morning alongside caffeine, mid-day for stress support, or in the evening to help wind down.*
With Caffeine: A 1:1 ratio (100mg caffeine to 100mg L-Theanine) or up to a 1:2 ratio is commonly used for a balanced energy and focus experience.*
Storage: Store in a cool, dry place with the lid tightly closed. Keep out of reach of children.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Bucked Up Essentials L-Theanine is a single-ingredient supplement designed to promote relaxation, reduce stress, and support mental focus without the stimulating effects of caffeine.
Each capsule provides 200 mg of L-theanine, a dosage commonly used in clinical studies investigating stress, relaxation, and cognitive performance. L-theanine may also help improve attention when combined with caffeine, making it a popular addition to nootropic supplements.
I like the straightforward formula, transparent dosing, and generous 200-serving container. The 200 mg dose is supported by human research, although results vary and evidence for long-term benefits remains limited. It's a practical option for people looking for relaxation support without sedation, but the gelatin capsule makes it unsuitable for vegetarians and vegans.
Supplement Facts
What's in Bucked Up - Essentials L-Theanine
- Servings200
- Serving size1 Capsule
- Per serving$0.07
Best for
- Cognition & Focus
- Energy
Key ingredients
- L-Theanine
Diet & quality
- Gluten-Free
- Non-GMO
- USA-Made
- Third-Party Tested
- GMP Certified
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 200
| Amount Per Serving | Amount | %DV |
|---|---|---|
| L-Theanine | 200 mg | † |
†Daily Value not established.
Other ingredients: Gelatin Capsule, Vegetable Magnesium Stearate, Silicon Dioxide.
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How Bucked Up - Essentials L-Theanine compares
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|---|---|---|---|
 Bucked Up - Essentials L-TheanineYou're viewing | 200 servings | $0.07 / serving | |
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Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
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