View the Supplement Facts label
Servings Per Container: 50
Serving Size: 1 Scoop (4.4g–4.9g, varies by flavor)
Nutrition Per Serving:
- Calories – 5
- Total Carbohydrate – 1g (<1% DV)
- Vitamin C (as Ascorbic Acid) – 90mg (100% DV)
- Niacin (as Niacinamide) – 8mg (50% DV)
- Vitamin B6 (as Pyridoxine HCl) – 1.7mg (100% DV)
- Vitamin B12 (as Methylcobalamin) – 7.2mcg (300% DV)
- Pantothenic Acid (as Calcium Pantothenate) – 10mg (200% DV)
- Calcium (as Calcium Citrate) – 40mg (3% DV)
- Magnesium (as Magnesium Citrate, Magnesium Malate) – 50mg (12% DV)
- Sodium (as Sodium Citrate, Sodium Chloride) – 100mg (4% DV)
- Potassium (as Potassium Chloride, Potassium Citrate, and Coconut Water Powder) – 310mg (7% DV)
Key Actives:
- Organic Coconut Water Powder (Cocos nuciferia)(fruit) – 500mg
Other Ingredients: Citric Acid, L-Malic Acid, Natural Flavors, Calcium Silicate, Beet Root Powder (for color), Rebaudioside M (from Stevia extract), Monk Fruit, Stevia
Other Ingredient Information:
- Other ingredients are listed from the Tropical Punch flavor label. Colors may vary by flavor.
- Sweetened with monk fruit, stevia, and Rebaudioside M (from stevia extract), with no added sugar.
- Caffeine-free, gluten free, non-GMO, and third party tested. Net weight varies by flavor (215g–245g).
Health Warnings:
- Contains coconut. Not suitable for those with a coconut allergy.
- Do not exceed the recommended serving size. Keep out of reach of children.
- Consult your physician before use if you have any existing health conditions or are taking medication.
Vitamin C — 90 mg: Essential antioxidant that supports immune function, collagen synthesis, and protection against oxidative stress.*
Niacin (Vitamin B3) — 8 mg: Essential B vitamin that supports energy metabolism, nervous system function, and the conversion of carbohydrates, fats, and proteins into usable energy.*
Vitamin B6 — 1.7 mg: Supports amino acid metabolism, neurotransmitter production, red blood cell formation, and normal immune function.*
Vitamin B12 — 7.2 mcg: Essential vitamin that supports red blood cell formation, nervous system function, DNA synthesis, and normal energy metabolism.*
Pantothenic Acid (Vitamin B5) — 10 mg: Supports coenzyme A production, energy metabolism, and the synthesis of fatty acids and certain hormones.*
Calcium — 40 mg: Essential mineral that supports bone health, normal muscle contraction, nerve signaling, and cellular function.*
Magnesium — 50 mg: Essential mineral that supports muscle contraction, nerve function, electrolyte balance, and energy production.*
Sodium — 100 mg: Essential electrolyte that supports fluid balance, hydration, nerve signaling, and normal muscle contraction.*
Potassium — 310 mg: Essential electrolyte that supports fluid balance, normal muscle contraction, nerve signaling, and cardiovascular function.*
Organic Coconut Water Powder — 500 mg: Plant-derived ingredient that provides naturally occurring electrolytes and other coconut water constituents to support hydration and fluid balance.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 scoop per serving. Do not exceed the recommended serving size.
Timing: Can be consumed before, during, or after activity, or any time you want to upgrade your daily water intake.* Caffeine-free, so there is no wrong time of day.
Directions: Mix one scoop into 8 to 16 oz of cold water, stir or shake well, and enjoy. Adjust the water amount to your preferred taste intensity.
Warnings: Keep out of reach of children. Store in a cool, dry place with the lid tightly closed.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Bucked Up Essentials Electrolytes is a daily hydration supplement that combines essential electrolytes with vitamins and coconut water powder to support fluid balance and general wellness.
Each serving provides 310 mg of potassium, 100 mg of sodium, 50 mg of magnesium, and 40 mg of calcium, alongside 500 mg of organic coconut water powder. It also includes vitamin C and several B vitamins to support immune function and energy metabolism.
I like the well-rounded formula, particularly the inclusion of magnesium and multiple B vitamins. However, the relatively low sodium content makes it better suited for everyday hydration than replacing substantial electrolyte losses during prolonged exercise or heavy sweating.
Supplement Facts
What's in Bucked Up - Essentials Electrolytes
- Servings50
- Serving size1 Scoop (4.4g)
- Per serving$0.60
Best for
- Hydration
- Energy
Key ingredients
- Electrolytes
- Coconut Water
- B Vitamins
Diet & quality
- Gluten-Free
- Non-GMO
- Sugar-Free
- Third-Party Tested
Allergens: Coconut
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Scoop (4.4g)
Servings Per Container 50
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 1g | <1%* |
| Vitamin C(as ascorbic acid) | 90mg | 100% |
| Niacin(as niacinamide) | 8mg | 50% |
| Vitamin B6(as pyridoxine HCl) | 1.7mg | 100% |
| Vitamin B12(as methylcobalamin) | 7.2mcg | 300% |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Pantothenic Acid(as calcium pantothenate) | 10mg | 200% |
| Calcium(as calcium citrate) | 40mg | 3% |
| Magnesium(as magnesium citrate, magnesium malate) | 50mg | 12% |
| Sodium(as sodium citrate, sodium chloride) | 100mg | 4% |
| Potassium(as potassium chloride, potassium citrate, and coconut water powder) | 310mg | 7% |
| Organic Coconut Water Powder(Cocos nuciferia)(fruit) | 500mg | ** |
*Percent Daily Value (DV) is based on a 2,000 calorie diet.
**Daily Value not established.
Label shown: Tropical Punch. Scoop weight varies by flavor (Strawberry Kiwi: 1 Scoop (4.3g)).
Compare
How Bucked Up - Essentials Electrolytes compares
| Product | Size | Price | Link |
|---|---|---|---|
 Bucked Up - Essentials ElectrolytesYou're viewing | 50 servings | $0.60 / serving | |
 Key Nutrients - Electrolyte Recovery Plus Powder (Sugar-Free) | 90 servings | $0.48 / serving | View Key Nutrients - Electrolyte Recovery Plus Powder (Sugar-Free) |
 Bucked Up - Himalayan Salt | 180 servings | $0.10 / serving | View Bucked Up - Himalayan Salt |
 Daily Electrolytes - Variety Pack | 30 servings | $1.33 / serving | View Daily Electrolytes - Variety Pack |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
