View the Supplement Facts label
Servings Per Container: 90
Serving Size: 1 Capsule
Key Actives:
- KSM-66® Ashwagandha Extract (Withania somnifera) (root) – 600mg (min. 5% total withanolides)
- BioPerine® (Black Pepper Extract) (Piper nigrum) (fruit) – 5mg
Other Ingredients: Hypromellose Capsule, Silicon Dioxide, Vegetable Magnesium Stearate.
Other Ingredient Information:
- Stimulant free, with no proprietary blends.
- Third party tested, gluten free, and Non-GMO. Made in a GMP compliant facility.
- KSM-66® and BioPerine® are registered trademarks of their respective owners.
Health Warnings:
- Not for use by anyone under 18. Use only as directed.
- Consult your physician prior to use if you are pregnant or nursing, taking medications, or being treated for any medical condition.
- Discontinue use if you experience any adverse reaction. Do not use if seal is broken or missing. Keep out of reach of children.
KSM-66® Ashwagandha Extract — 605 mg: A clinically studied root extract standardized to a minimum of 5% total withanolides, providing at least 30 mg per serving. Ashwagandha is an adaptogenic herb that may help reduce stress and cortisol levels, improve sleep quality, and support strength and exercise recovery.*
BioPerine® (Black Pepper Extract) — 5 mg: A patented black pepper extract containing piperine, a compound used to enhance the absorption and bioavailability of certain nutrients and botanical compounds.*
Other Ingredients: Hypromellose Capsule, Silicon Dioxide, Vegetable Magnesium Stearate.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Take 1 capsule daily with 8–12 oz of water.
Timing: Take it any time of day. A morning or evening routine is an easy place to fit it in.
Stacking: Stimulant free, so it fits easily with your pre-workout, creatine, protein, and the rest of your stack.
Storage: Store in a cool, dry place. Keep out of reach of children.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Bucked Up Essentials Ashwagandha combines a clinically studied ashwagandha extract with black pepper extract to support stress management, sleep quality, and overall wellness.
Each capsule provides 600 mg of KSM-66® ashwagandha root extract, standardized to at least 5% total withanolides, alongside 5 mg of BioPerine® to potentially improve absorption. The 600 mg dose is consistent with several human studies reporting improvements in perceived stress, sleep, and certain measures of physical performance.
I like the use of a standardized, branded extract at a research-supported dosage rather than an unspecified ashwagandha powder. However, benefits vary between individuals, and evidence for improved strength and testosterone remains less established than its stress-related benefits. Ashwagandha can also affect thyroid function and is unsuitable for certain individuals, including during pregnancy.
Supplement Facts
What's in Bucked Up - Essentials Ashwagandha
- Servings90
- Serving size1 Capsule
- Per serving$0.24
Best for
- Foundational Health
Key ingredients
- Ashwagandha
- BioPerine
Diet & quality
- Gluten-Free
- Non-GMO
- USA-Made
- Third-Party Tested
- GMP Certified
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 90
| Amount Per Serving | Amount | %DV |
|---|---|---|
| KSM-66® Ashwagandha Extract(Withania somnifera) (root) (min. 5% total withanolides) | 600 mg | † |
| BioPerine® (Black Pepper Extract)(Piper nigrum) (fruit) | 5 mg | † |
†Daily Value not established.
Other ingredients: Hypromellose Capsule, Silicon Dioxide, Vegetable Magnesium Stearate.
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Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
