These grips stay securely connected to your hands, and the durable, thin piece of leather protects you from ripping no matter the movement: from toes-to-bar to butterfly pull-ups to bar muscle-ups. Made from the same premium materials as our Alec Smith 2.0 free-finger grips, the three-finger grips are perfect for anyone who likes their grips to fit snugly on their fingers.
• Eyelid-shaped finger holes fit snug and comfortable for the most secure grip on your hands and the pull-up bar
• Three finger holes keep you securely and comfortably connected to the grips
• A fold of tough, thin leather protects you from ripping no matter the movement
• Neoprene padding and an adjustable wrist strap for support, with an elastic grip keeper that tucks away when not in use
• Custom design from four-time CrossFit Games athlete and former elite gymnast Alec Smith
Includes a RXSG mesh bag with a carabiner to clip onto your gym bag. Let your grips air dry without stinking up your entire gym bag.
How to measure: use a ruler and measure from the base of your palm to the bottom of your middle finger with your hand laid flat. If you are between sizes, we recommend sizing up for the best fit.
How are the 3 Finger grips different from the free-finger Alec Smith 2.0?
They use the same premium leather and design, but add three eyelid-shaped finger holes for a snugger fit, which many athletes prefer for staying locked to the bar.
What movements are they good for?
They protect against ripping across toes-to-bar, butterfly pull-ups, and bar muscle-ups, staying securely connected to your hands throughout.
How do I choose my size?
Measure from the base of your palm to the bottom of your middle finger with your hand laid flat. If you are between sizes, size up for the best fit.
Who designed them?
They were designed by Alec Smith, a four-time CrossFit Games athlete and former elite gymnast.
Do they include a storage bag?
Yes. They come with an RXSG mesh bag and carabiner so you can clip them to your gym bag and let them air dry.
No FAQs match your search.
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Earn 40 points for every $1 spent equaling 5% cash back
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DESCRIPTION
These grips stay securely connected to your hands, and the durable, thin piece of leather protects you from ripping no matter the movement: from toes-to-bar to butterfly pull-ups to bar muscle-ups. Made from the same premium materials as our Alec Smith 2.0 free-finger grips, the three-finger grips are perfect for anyone who likes their grips to fit snugly on their fingers.
• Eyelid-shaped finger holes fit snug and comfortable for the most secure grip on your hands and the pull-up bar
• Three finger holes keep you securely and comfortably connected to the grips
• A fold of tough, thin leather protects you from ripping no matter the movement
• Neoprene padding and an adjustable wrist strap for support, with an elastic grip keeper that tucks away when not in use
• Custom design from four-time CrossFit Games athlete and former elite gymnast Alec Smith
Includes a RXSG mesh bag with a carabiner to clip onto your gym bag. Let your grips air dry without stinking up your entire gym bag.
How to measure: use a ruler and measure from the base of your palm to the bottom of your middle finger with your hand laid flat. If you are between sizes, we recommend sizing up for the best fit.
FAQ
How are the 3 Finger grips different from the free-finger Alec Smith 2.0?
They use the same premium leather and design, but add three eyelid-shaped finger holes for a snugger fit, which many athletes prefer for staying locked to the bar.
What movements are they good for?
They protect against ripping across toes-to-bar, butterfly pull-ups, and bar muscle-ups, staying securely connected to your hands throughout.
How do I choose my size?
Measure from the base of your palm to the bottom of your middle finger with your hand laid flat. If you are between sizes, size up for the best fit.
Who designed them?
They were designed by Alec Smith, a four-time CrossFit Games athlete and former elite gymnast.
Do they include a storage bag?
Yes. They come with an RXSG mesh bag and carabiner so you can clip them to your gym bag and let them air dry.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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