The Rage Ab Mat works to strengthen your core. It allows you to increase your core strength by increasing the Range of Motion (Rom). Work towards increasing your aesthetic goals by increasing your abdominal strength.
• 14.75 inch length x 11.5 inch width
• Vinyl-covered padded mat for comfort, durability and a non-slip surface
• Firm foam supports and cushions body during abdominal exercises
• One size fits all
• Imported
What size is the Rage Ab Mat, and will it work for my body type?
The Rage Ab Mat measures 14.75" long by 11.5" wide, making it a solid fit for most body types. It's designed as a one-size-fits-all mat, so whether you're just starting out or you're a seasoned athlete, it's built to support your full range of motion during ab work.
How does an ab mat actually improve my core workouts compared to doing sit-ups on the floor?
Great question. The Rage Ab Mat is designed to increase your Range of Motion (ROM) during abdominal exercises, which means your muscles work through a fuller arc of movement than they would on a flat surface. That extra stretch and contraction is what helps build real core strength and contributes to better-defined abs over time.
Is the Rage Ab Mat comfortable to use, and will it slide around during workouts?
It's built with firm foam that cushions and supports your lower back and spine during exercises, and the vinyl covering gives it a non-slip surface so it stays put while you're moving. The vinyl also makes it easy to wipe down after a sweaty session, which is a nice bonus.
Is this ab mat a good option for beginners?
Absolutely. The cushioned foam support makes it much more forgiving on your lower back than working on a hard floor, which is especially helpful if you're new to core training. It provides just enough support to help you maintain proper form while you build strength.
Can I use the Rage Ab Mat outside of a gym setting, like at home or while traveling?
Yes — its compact size and lightweight design make it easy to use at home, in a garage gym, or anywhere you have a bit of floor space. It's a simple, no-equipment-needed addition to any workout routine, making it a practical pick for staying consistent whether you're home or on the go.
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DESCRIPTION
Add versatility to your core workouts.
The Rage Ab Mat works to strengthen your core. It allows you to increase your core strength by increasing the Range of Motion (Rom). Work towards increasing your aesthetic goals by increasing your abdominal strength.
• 14.75 inch length x 11.5 inch width
• Vinyl-covered padded mat for comfort, durability and a non-slip surface
• Firm foam supports and cushions body during abdominal exercises
• One size fits all
• Imported
FAQ
What size is the Rage Ab Mat, and will it work for my body type?
The Rage Ab Mat measures 14.75" long by 11.5" wide, making it a solid fit for most body types. It's designed as a one-size-fits-all mat, so whether you're just starting out or you're a seasoned athlete, it's built to support your full range of motion during ab work.
How does an ab mat actually improve my core workouts compared to doing sit-ups on the floor?
Great question. The Rage Ab Mat is designed to increase your Range of Motion (ROM) during abdominal exercises, which means your muscles work through a fuller arc of movement than they would on a flat surface. That extra stretch and contraction is what helps build real core strength and contributes to better-defined abs over time.
Is the Rage Ab Mat comfortable to use, and will it slide around during workouts?
It's built with firm foam that cushions and supports your lower back and spine during exercises, and the vinyl covering gives it a non-slip surface so it stays put while you're moving. The vinyl also makes it easy to wipe down after a sweaty session, which is a nice bonus.
Is this ab mat a good option for beginners?
Absolutely. The cushioned foam support makes it much more forgiving on your lower back than working on a hard floor, which is especially helpful if you're new to core training. It provides just enough support to help you maintain proper form while you build strength.
Can I use the Rage Ab Mat outside of a gym setting, like at home or while traveling?
Yes — its compact size and lightweight design make it easy to use at home, in a garage gym, or anywhere you have a bit of floor space. It's a simple, no-equipment-needed addition to any workout routine, making it a practical pick for staying consistent whether you're home or on the go.
No FAQs match your search.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
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