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Installing rubber flooring

Updated November 2026 · 1 min read

The short version

  • Install over a clean, dry surface: concrete, carpet or hardwood.
  • Interlocking tiles need no glue.
  • For larger or permanent roll installs, use double-sided tape or flooring adhesive so seams don't shift.
  • Cut with a sharp utility knife and a straight edge.

Cutting

Score the line several times with a sharp utility knife, then bend the rubber to finish the cut. Rolls ship with extra length, usually 10–12 inches and occasionally up to 2 feet, so you can trim to an exact fit.

Step-by-step: how to install rubber gym flooring.

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