Jesse Grund
MS, CSCS, TSAC-F · Strength & conditioning coach
Jesse Grund holds a Master's in Applied Exercise Science and owns Unconventional Strength in Orlando, FL, where he coaches clients ranging from world champion golfers to retirees. He fact-checks and reviews Living.Fit's training and equipment guides.
About Jesse
Jesse A. Grund is the owner of Unconventional Strength in Orlando, FL, where he specializes as a strength and conditioning coach focused on improving the strength and performance of clients that range from world champion golfers to professional wrestlers to retirees.
His coaching system, Biologically Specific Strength and Conditioning, uses a series of assessments of biomechanics and performance to design the most appropriate programming for each client's specific needs. One of his landmark achievements is designing an 18-month wellness curriculum for Boulder Crest Institute participants, a non-profit specializing in work with combat veterans and first responders. His curriculum has been followed by thousands of participants and is still used within the program today.
Jesse's ideal clients are current or former athletes looking to expand how they train and prepare, using rotation-based training and programming to optimize both aesthetics and functional strength. He is the father of one and married to his wife, Aubrey.
Areas of expertise
Experience
- Owner, Unconventional Strength (Orlando, FL)
- Designed an 18-month wellness curriculum for Boulder Crest Institute (combat veterans and first responders)
- Creator of Living.Fit workout programs