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Workouts Built Around YOU

Workouts Built Around YOU

Workout Include:

Workout Include:
What Do Our Members Say?

Testimonials

Popular

A great initiative. Training programmes for each career stage and tailored to planned goals. Great videos and editorial on the site. LIVING Fit deserves to be more popular.."

George

Amazing!

"ALL OF THESE WORKOUT ARE amazing! challenging, but very rewarding. I plan to be a member for a long time!"

@FitJennifer

Love

I am really enjoying this program. [I am using a 15lb kettlebell.] It’s challenging but I can do it, I’m not hating my life during the work, and I’m sore but not crippled! I did CrossFit/HIIT style training for several years.

CZ

Margaret

I have done the work out for 2 days and really love it. I have been out of my gym for the past 7 months due to a family issue and have just recently resumed work outs. I wanted to “start over” in my home gym with a structured program of resisted exercises. This program is perfect for me right now.

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Get It! Totally Worth It!

I am so happy I decided to add this program with my purchase. Everything is so well thought through. There is a movement library where at anytime you can check on a singular movement if you are not sure about performing it right. Also the whole workout is set with an timer, shows you which movement is coming up and which one was before. I feel safe as a beginner to train with this program and can't wait for other programs.

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Fantastic Structure/Organization to Classes

Wow, this is better than an in-person class. The program is fantastic. It walks you through each set/round of an entire exercise program (warm-up, cool-down, exercises, finisher). Everything is timed (including rests) and the rests show you previous and next exercises. As well, all of the exercise are in an on-line library linked with the day(s) you will be doing the exercises. So, you can review a days exercises, before or after a class.

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Science Backed Workouts

Science Backed Workouts

All Types of users!

Who Follows Our Workouts?

Community

Just getting back into fitness, those who workout consistently but are seeking direction, and Beginners

Age

All Ages, both Men and Women

Goals

Functional Strength, Build Muscle, Lose Weight, Burn Fat, Gain Athleticism, Increase Mobility

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