Legion Athletics Micronized Creatine Monohydrate delivers 5 g of pure creatine monohydrate per serving — the most-researched and validated form of creatine on the market. The creatine has been micronized: a process that produces ultra-fine particles that dissolve more easily in liquid and are gentler on the stomach than non-micronized creatine. Backed by decades of peer-reviewed research, creatine monohydrate is proven to increase strength, muscle mass, endurance, and cognitive function — while nothing else on the market has consistently produced better results.
Key features of Legion Athletics - Micronized Creatine Monohydrate include:
• 5 g micronized creatine monohydrate per serving
• Boosts strength, muscle growth, endurance, and cognition
• Dissolves quickly with minimal grit, chalk, or sediment
• Available in Unflavored (60 or 100 servings), Blue Raspberry (60 servings), and Fruit Punch (60 servings)
• Flavored versions naturally sweetened with stevia; no artificial dyes, sugars, or fillers
• Made in USA in NSF-certified, cGMP facilities; third-party lab tested
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
How do I use creatine?
Mix 1 serving (5 g) with 10–12 oz of water, a protein shake, or your favorite beverage. Take it whenever is convenient — timing has minimal effect on results.
Do I need to load creatine?
No. Loading (20 g/day for 5–7 days) saturates muscle stores faster but produces the same long-term results as taking 5 g/day consistently for 3–4 weeks. Most people prefer the simpler daily approach.
Why choose micronized creatine monohydrate over other forms?
Creatine monohydrate is the most-researched and validated form. Fancier forms like HCl, ethyl ester, or buffered creatine have not been shown to outperform monohydrate in head-to-head studies, and often cost significantly more. Micronization further improves solubility and digestion.
Which flavor should I choose?
If you plan to mix creatine into shakes or other drinks, choose Unflavored — it's truly neutral and blends into anything. If you want to mix with plain water, Blue Raspberry or Fruit Punch make a more enjoyable stand-alone drink.
What's the difference between 60 and 100 servings?
Just quantity. 100 servings is a better value per serving — available in Unflavored only. 60 servings is available in all three flavors.
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Recommended Thickness
6mm:
General-purpose for home fitness
8mm:
Home + light commercial use. Suitable for functional trainers, squat racks, treadmills
9mm:
Popular in commercial gyms, ideal for CrossFit & heavier dropsMost Popular
12mm:
Heavy-duty, great for Olympic lifting zones
18mm:
Industrial strength, used for powerlifting & stables
Label shown may be for one size or flavor. Values can vary slightly.
Supplement Facts
What's in Legion Athletics - Micronized Creatine Monohydrate
Creatine5.0 g
Servings60
Serving sizeApproximately 1 Scoop (6 g)
Per serving$0.58
Best for
Muscle Growth
Energy
Recovery
Key ingredients
Micronized Creatine Monohydrate
Diet & quality
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Soy-Free
Non-GMO
Sugar-Free
Keto-Friendly
GMP Certified
USA-Made
Third-Party Tested
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size Approximately 1 Scoop (6 g) Servings Per Container About 60
Amount Per Serving
Amount
%DV
Micronized Creatine Monohydrate
5 g
†
*Percent Daily Values (DV) are based on a 2,000 calorie diet.