Who is the Ideal Client for This Program? All ages and genders can follow these workouts.
Shoulders & Arms Workout:
35 minute workout
8 exercises per body part
We incorporate double drop sets...
About 10 Minutes to Transform:
Transform yourself starting with just 10 minutes per day! If you don't have any other tools you can still do this program as it goes from very basic and very easy t...
Plan Info:
Program Delivery: Available through Funk Roberts’ protected website & the Funk Fitness Shred Workout App ( iOS, Apple TV and Android) Follow along with videos on your compute...
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