{"product_id":"thorne-melaton-3","title":"Thorne - Melaton-3","description":"\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eThorne Melaton-3 provides supplemental melatonin in a once-nightly capsule to support a smoother drift off when circadian rhythms become unbalanced.*\u003c\/p\u003e\u003cp\u003eIn healthy adults, the pineal gland naturally produces melatonin as a biological signal to regulate the sleep-wake cycle. But this process can be delayed by factors like aging, blue-light exposure, and even travel between time zones or late-night work schedules.\u003c\/p\u003e\u003cp\u003eResearch has shown that supplemental melatonin in doses from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect, and even a low amount of supplemental melatonin can help to promote sleep.*\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircadian Rhythm:\u003c\/strong\u003e Helps maintain the body's normal circadian rhythms.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Resynchronization:\u003c\/strong\u003e Promotes resynchronization of the sleep cycle for those with jet lag or who work night shifts.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge-Related Decline:\u003c\/strong\u003e Augments the natural waning of melatonin synthesis in aging populations.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA Enhancement:\u003c\/strong\u003e Enhances the effects of gamma-aminobutyric acid (GABA), promoting relaxation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSystemic Benefits:\u003c\/strong\u003e Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNSF Certified for Sport:\u003c\/strong\u003e Every batch tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3mg Melatonin:\u003c\/strong\u003e Easy-to-take nighttime supplement with 3 mg melatonin per capsule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso Available:\u003c\/strong\u003e Also available in a 5 mg dose as Thorne Melaton-5™.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-Party Tested:\u003c\/strong\u003e Verified against label claims, confirmed free of unsafe levels of contaminants.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Can Benefit\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTravelers who want to avoid jet lag.\u003c\/li\u003e\n\u003cli\u003eThose who work night shifts.\u003c\/li\u003e\n\u003cli\u003eAging individuals for whom natural melatonin production decreases.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 1 capsule at bedtime or as recommended by your health-care practitioner.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy:\u003c\/strong\u003e Contraindicated in hypersensitivity to ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy:\u003c\/strong\u003e If pregnant or nursing, do not use this product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnticoagulants:\u003c\/strong\u003e Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46547389448342,"sku":"ThorneSF788","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3670\/1334\/files\/sf788__v9110f7300c816e742a92bc06f7b130c383c15a57.png?v=1788211232","url":"https:\/\/www.living.fit\/products\/thorne-melaton-3","provider":"Living.Fit","version":"1.0","type":"link"}