The Frank Medrano Signature Series Matte Black Parallettes are an essential piece of equipment for any bodyweight strength training exercises and workouts. Increase muscle stamina, build shoulder and core strength while also reducing risk of wrist strain.
With its solid iron construction and high density, non slip commercial grade grips, these are ideal for performing dips, pushups, l-sits, stretches and many more body-weight strength training exercises.
Purchase the Bar Strong Book! Written by Strength Coach Greg Carver, BAR STRONG features the Lebert Fitness Chrome Parallettes, covers 48 Exercises with Progressions (complete with colour photos) and 24 Unique Workouts. BAR STRONG is 150 pages and is the definitive guide to getting started on parallette training. It is a must have for any getting started in bodyweight training and calisthenics! Buy Now.
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