When purchased, you will receive separate access from other Living.Fit programs. This program is NOT included in our Full Access Membership.
Transform your body using the 28 Day Dumbbell Fury Workout Program and Unleash The
Power of the “MROT Method” to help you build muscle, burn fat and get into amazing shape. Master Metabolic Trainer and Fitness Expert Funk Roberts brings you this fitness breakthrough using Metabolic Resistance Overload Training which is backed by science to help with body recompositing by tapping to metabolic stress, muscle damage, volume training and EMOM (The “Afterburn Effect” …and when combined with total body circuits you can a powerful result driven program to help you build muscle and burn fat. The program uses 4 total body follow along workouts that last 24 minutes where you will train right along with Funk Roberts as he guides you, coaches you, trains with you and sweats right alongside you.
Plus, you get a 4-week schedule to ensure you can follow the plan to get results, along with
follow along warm up and stretch routines, so you don’t get injured. Everything is accessible on a protected website and also the Funk fitness Shred app if you prefer to train from you phone or tablet. The best part is all you need is a set of 20s and 30s-pound dumbbells and you ready to get shredded and fit!
Who is the Ideal Client for This Program? All ages over 18, all genders and all
fitness levels can follow these workouts