Anatomy 101 Course

Anatomy 101 is a 3 hour self study course for all movement professionals. 

This was designed for personal trainers, group fitness instructors and yoga teachers alike to: 

• Teach functional anatomy concepts for joint health and safety
• Learn how each body moves differently to program effectively
• Keep your clients safe while on and off the mat

No more cookie cutter programming/sequencing nor guessing! This course will empower you to think outside the box and enhance your confidence as a movement professional!

** Available for NASM, AFAA and Yoga Alliance Continuing Education