Ready to continue your Battle Ropes training and learn from a growing exercise and workout library?
Included:
- A Growing Battle Ropes Exercise Library
- A Growing Battle Ropes Workout Library
- 9 BR Exercises for Better Arms
- 23 BR Exercises to Burn Fat
- 12 Movement Tutorials
- Battle Ropes Level 1
You will get access to Living.Fit Battle Ropes Continuing Education Level I; plus two robust exercise libraries for losing fat and gaining muscle, interviews with Master Coach Aaron Guyett, Living.Fit's Trainer Experience, and a host of other Living.Fit programs (see below).
Also included:
- Getting Started in Kettlebells
- Hundreds of In Depth Discussions:
- Sleep
- Mindset
- Hydration
- Stretching
- Nutrition
- Recovery
- 30 Day Kettlebell Program
- Kettlebells 4 Aesthetics