$49.99 USD

Liability and Waiver Form

Living.Fit by Kettlebell Kings/Battle Ropes Education 
9300 S-IH 35, Ste. A-500 Box 530

Austin, TX 78748

[email protected]



I hereby grant Living.Fit, Kettlebell Kings, and host facility (hereby: “LF/KBK”) the irrevocable right and permission to use photographs and/or video recordings of that I share with them or are recorded by LF/KBK on LF/KBK websites, social media accounts and other websites; and in publications, promotional flyers, educational materials, derivative works, or for any other similar purpose without compensation to me.

I understand and agree that such photographs and/or video recordings of me may be placed on the Internet. I also understand and agree that I may be identified by name and/or title in printed, Internet or broadcast information that might accompany the photographs and/or video recordings of me. I waive the right to approve the final product. I agree that all such portraits, pictures, photographs, video and audio recordings, and any reproductions thereof, and all plates, negatives, recording tape and digital files are and shall remain the property of LF/KBK.

I hereby release, acquit and forever discharge LF/KBK, its current and former trustees, agents, officers and employees of the above-named entities from any and all claims, demands, rights, promises, damages and liabilities arising out of or in connection with the use or distribution of said photographs and/or video recordings, including but not limited to any claims for invasion of privacy, appropriation of likeness or defamation.

I hereby warrant that I am eighteen (18) years old or more and competent to contract in my own name or, if I am less than eighteen years old, that my parent or guardian has signed this release form below. This release is binding on me and my heirs, assigns and personal representatives.


I HEREBY ASSUME ALL OF THE RISKS OF PARTICIPATING IN ANY/ALL ACTIVITIES ASSOCIATED WITH THIS LIVING.FIT AND KETTLEBELL KINGS AND HOST FACILITY (HEREBY “LF/KBK”) EVENT, including by way of example and not limitation, any risks that may arise from negligence or carelessness on the part of the persons or entities being released, from dangerous or defective equipment or property owned, maintained, or controlled by them, or because of their possible liability without fault. 

I certify that I am physically fit, have sufficiently prepared or trained for participation in this activity, and have not been advised to not participate by a qualified medical professional. I certify that there are no health-related reasons or problems which preclude my participation in this activity. 
I acknowledge that this Accident Waiver and Release of Liability Form will be used by the event holders, sponsors, and organizers of the activity in which I may participate, and that it will govern my actions and responsibilities at said activity. 
In consideration of my application and permitting me to participate in this activity, I hereby take action for myself, my executors, administrators, heirs, next of kin, successors, and assigns as follows: 
(A) I WAIVE, RELEASE, AND DISCHARGE from any and all liability, including but not limited to, liability arising from the negligence or fault of the entities or persons released, for my death, disability, personal injury, property damage, property theft, or actions of any kind which may hereafter occur to me including my traveling to and from this activity, THE FOLLOWING ENTITIES OR PERSONS: LF/KBK and their directors, officers, employees, volunteers, representatives, and agents, and the activity holders, sponsors, and volunteers; 

(B) INDEMNIFY, HOLD HARMLESS, AND PROMISE NOT TO SUE the entities or persons mentioned in this paragraph from any and all liabilities or claims made as a result of participation in this activity, whether caused by the negligence of release or otherwise. 
I acknowledge that LF/KBK and their directors, officers, volunteers, representatives, and agents are NOT responsible for the errors, omissions, acts, or failures to act of any party or entity conducting a specific activity on their behalf. 

I acknowledge that this activity may involve a test of a person's physical and mental limits and carries with it the potential for death, serious injury, and property loss. The risks include, but are not limited to, those caused by terrain, facilities, temperature, weather, condition of participants, equipment, vehicular traffic, lack of hydration, and actions of other people including, but not limited to, participants, volunteers, monitors, and/or producers of the activity. These risks are not only inherent to participants, but are also present for volunteers. 
I hereby consent to receive medical treatment which may be deemed advisable in the event of injury, accident, and/or illness during this activity. 
I understand while participating in this activity, I may be photographed. I agree to allow my photo, video, or film likeness to be used for any legitimate purpose by the activity holders, producers, sponsors, organizers, and assigns. 
The Accident Waiver and Release of Liability Form shall be construed broadly to provide a release and waiver to the maximum extent permissible under applicable law. 

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Double Gains

4 Week Kettlebell Muscle Building Full Plan

One of the keys to staying involved in workouts is breaking up the monotony of working out. When you sign up, get forever access to our 4 week kettlebell muscle plan. You can follow this plan multiple times and increase the weight each time, but you will receive the keys to building muscle forever!  We create tons of challenging workouts you can perform with your kettlebell(s) anywhere.

Living.Fit bringing you workouts that:

  • build muscle
  • burn fat
  • increase mobility
  • keep workouts challenging and exciting


  • Perform at home, outdoors at the gym
  • Stay up to date on the best ways to use your kettlebell

Workout Anywhere! Try the first few workouts for free!

Build Muscle Over the Next 4 Weeks!

This Program designed to make you a better, stronger, more athletic individual. 


  • Demonstrations of each workout
  • Workout Tracker
  • Expert Advice
  • Video demonstrations of movement
  • Ask Questions of the Master Trainer!
  •  A chance to win a kettlebell and battle rope by entering the Transformation Challenge on June 1, 2020!

What People Are Saying:

Powerful At-Home Workouts I love how you access the program. Each move has a video and is also written up. I am so thankful for Kettlebell Kings cranking out so many great workouts while being stuck at home. It gives a daily routine (some are rest and recovery) so you actually get stronger in the comfort of your home!


Great programming and just the right amount of challenge for someone that is already solid on the fundamentals. Highly recommended!

Joe M.

Great program! I loved the variety both in terms of exercises and intensity. The app and website follow along are phenomenal! I would definitely recommend!

Kyle E.

Really good and complete workout! I'm following the training from home and after a week I already saw improvement in my technique. Plus I'm learning a lot of new moves with my kettlebells

Laura M.

Worth the time! Amazing 30 day program, as a novice/intermediate experience level with kettlebells, this was a great way to challenge myself with new movements and physical strength gains! Thank you Kettlebell Kings!

Mario A.

Variety is the spice of life Big fan of the Double Gains program so far! Workouts have been varied, introducing some new movements and flows even to regular kettlebell users and incorporating tried and true movements we all know and love (or love to hate). The program seems easily scalable, able to be broken down a bit for beginners and challenging enough for the advanced folks. This has definitely made my home workouts more engaging and has helped keep me accountable.


I love it! I'm currently following the program and I love everything about it. The instruction and format is great, making it very easy and enjoyable to follow along. As I progress I can definitely see improvements in technique and strength. I would 100% recommend!

Mike D.

Double Gains! I have a 30 day version. It is both enjoyable and challenging. There are exercises that challenge not just your body but your attention to the present. Having a good time with it.

Joe E.

Challenging, beneficial program! I really enjoy the double gains kettlebell program. The movements are challenging and fun and the program is designed for simplicity. Instead of spending a lot of time thinking about what workout to do for the day, I just follow the program. I did have to watch a few tutorial videos for the more complex movements, which are available on the Kettlebell Kings youtube page. I plan on buying a few lighter weight kettlebells in order to practice the advanced movements more often, and recommend others to do the same. Thanks.


Excellent Programming I have been lifting for a long time and I really appreciate the creative approach to new movements that especially incorporate the transverse plane. I leave each workout spent and challenged.

Wesley S.