$249.99 USD

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Battle Ropes Workshop - New York - February 23, 2019

USE COUPON CODE 'ROPES-EARLY' FOR $50 OFF!

Aaron Guyett is the Battle Rope Master Coach and Fitness Programs Manager for Living.Fit with a decade of battle rope coaching, teaching, and programming. He is able to systematically break down force, so each participant knows exactly how to program movements, metabolic pathways, and mindset to get the most out of your own training and the training of your clients, athletes, and classes.

In 4 hours, Aaron will teach:

  • Durability, Mobility, Stability & Engagement
  • Power Metabolic Pathway Training with Battle Ropes
  • Strength Metabolic Pathway Training with Battle Ropes
  • Endurance Metabolic Pathway Training with Battle Ropes
  • Coaching Cues and Best Practices
  • Dynamic Decompression
    Question and Answer Time