$49.99 USD

Liability and Waiver Form

Living.Fit by Kettlebell Kings
9300 S-IH 35, Ste. A-500 Box 530

Austin, TX 78748

[email protected]



I hereby grant Living.Fit, Kettlebell Kings, and host facility (hereby: “LF/KBK”) the irrevocable right and permission to use photographs and/or video recordings of me on LF/KBK websites, social media accounts and other websites; and in publications, promotional flyers, educational materials, derivative works, or for any other similar purpose without compensation to me.

I understand and agree that such photographs and/or video recordings of me may be placed on the Internet. I also understand and agree that I may be identified by name and/or title in printed, Internet or broadcast information that might accompany the photographs and/or video recordings of me. I waive the right to approve the final product. I agree that all such portraits, pictures, photographs, video and audio recordings, and any reproductions thereof, and all plates, negatives, recording tape and digital files are and shall remain the property of LF/KBK.

I hereby release, acquit and forever discharge LF/KBK, its current and former trustees, agents, officers and employees of the above-named entities from any and all claims, demands, rights, promises, damages and liabilities arising out of or in connection with the use or distribution of said photographs and/or video recordings, including but not limited to any claims for invasion of privacy, appropriation of likeness or defamation.

I hereby warrant that I am eighteen (18) years old or more and competent to contract in my own name or, if I am less than eighteen years old, that my parent or guardian has signed this release form below. This release is binding on me and my heirs, assigns and personal representatives.


I HEREBY ASSUME ALL OF THE RISKS OF PARTICIPATING IN ANY/ALL ACTIVITIES ASSOCIATED WITH THIS LIVING.FIT AND KETTLEBELL KINGS AND HOST FACILITY (HEREBY “LF/KBK”) EVENT, including by way of example and not limitation, any risks that may arise from negligence or carelessness on the part of the persons or entities being released, from dangerous or defective equipment or property owned, maintained, or controlled by them, or because of their possible liability without fault. 

I certify that I am physically fit, have sufficiently prepared or trained for participation in this activity, and have not been advised to not participate by a qualified medical professional. I certify that there are no health-related reasons or problems which preclude my participation in this activity. 
I acknowledge that this Accident Waiver and Release of Liability Form will be used by the event holders, sponsors, and organizers of the activity in which I may participate, and that it will govern my actions and responsibilities at said activity. 
In consideration of my application and permitting me to participate in this activity, I hereby take action for myself, my executors, administrators, heirs, next of kin, successors, and assigns as follows: 
(A) I WAIVE, RELEASE, AND DISCHARGE from any and all liability, including but not limited to, liability arising from the negligence or fault of the entities or persons released, for my death, disability, personal injury, property damage, property theft, or actions of any kind which may hereafter occur to me including my traveling to and from this activity, THE FOLLOWING ENTITIES OR PERSONS: LF/KBK and their directors, officers, employees, volunteers, representatives, and agents, and the activity holders, sponsors, and volunteers; 

(B) INDEMNIFY, HOLD HARMLESS, AND PROMISE NOT TO SUE the entities or persons mentioned in this paragraph from any and all liabilities or claims made as a result of participation in this activity, whether caused by the negligence of release or otherwise. 
I acknowledge that LF/KBK and their directors, officers, volunteers, representatives, and agents are NOT responsible for the errors, omissions, acts, or failures to act of any party or entity conducting a specific activity on their behalf. 

I acknowledge that this activity may involve a test of a person's physical and mental limits and carries with it the potential for death, serious injury, and property loss. The risks include, but are not limited to, those caused by terrain, facilities, temperature, weather, condition of participants, equipment, vehicular traffic, lack of hydration, and actions of other people including, but not limited to, participants, volunteers, monitors, and/or producers of the activity. These risks are not only inherent to participants, but are also present for volunteers. 
I hereby consent to receive medical treatment which may be deemed advisable in the event of injury, accident, and/or illness during this activity. 
I understand while participating in this activity, I may be photographed. I agree to allow my photo, video, or film likeness to be used for any legitimate purpose by the activity holders, producers, sponsors, organizers, and assigns. 
The Accident Waiver and Release of Liability Form shall be construed broadly to provide a release and waiver to the maximum extent permissible under applicable law. 

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Kettlebell Origins: 4 Week Strength and Athleticism Plan

Ready to build strength, improve athleticism, increase grip strength, lose fat, and build an injury proof body with your kettlebell?

This is a one time purchase and you have access forever! Repeat the plan as many times as you like!

What You Will Need in Equipment & Experience:

  • At least one kettlebell

  • Any Experience Level of kettlebell user


What You Will Get:

  • Indefinite Access to the plan and movement library

  • Log in or get daily emails with your workout, follow along with the workout or click through

  • Full-length Follow-along workouts for all 30 days.

  • Workout Tracker

  • Movement Demonstrations

  • Live workouts and question and answers

  • Introductions and Thorough How-to's

Get ready to have some fun and transform your body and mind with Marcus and Living.Fit.

Frequently Asked Questions

  • For any level of kettlebell user

This program can be followed by elite athletes as well elderly, youth or recently recovered individuals, as it is foundational movements with a single bell. Inside, Marcus talks through how to actually perform the movements safely, as opposed to just telling you what to do in order to get more or less out of each movement. 

When you sign up, get access forever!

How Many Kettlebells Do I Need?

  • You need just one kettlebell

You only need 1 kettlebell for this program. If you have multiple kettlebells you can still use all of them in this program as you progress. Each week, Marcus will provide you update with how attack the week's workouts. We designed this program for those with at least one bell. No other equipment is needed. 

What is This Program Designed to Do? 

  • Build strength

This program is designed to build strength, improve athleticism, increase grip strength, lose fat, and build an injury proof body with your kettlebell!

LENGTH: Workouts range from 30 minutes to an hour each day

What Are the Workouts Like? 

You can follow the program in three ways:

  • Follow along videos
  • Printed out pdf for tracking
  • View the protocol on your device, perform and click 'Next'

Each section contains introductions to show the movements in the workout. The purchase also comes with a library of movements of all the workouts movements! View an introductory here!

The Workouts - 4 Per Week

This program has four workout days in a weeks time with anywhere from 8 to 16 different kettlebell exercises per day, plus warm-ups, mobility, and cool downs in addition to body weight movements as well. Each day consists of strength and conditioning workouts in different formats. You will perform the same 4 workouts throughout the program to track progress. Marcus updates you along the way with how to maximize each week.

"As an internationally ranked Kettlebell lifter with 10 years of lifting experience and a national record, this program is awesome! It is foundational movements with an engaging twist. Thank you Marcus!" - Education Director, Aaron Guyett

Follow Along with the Workouts! 

Daily workouts Include Movements Like:

  • Warm ups
  • Swings
  • Planks
  • Kneeling press
  • Staggered Single Leg Deadlift
  • Rack holds
  • Mobility movements
  • Decompression