Free access to hours of meal planning, nutritional information, sleep strategy, mindset and kettlebell workouts.
Kettlebell Kings has created hundreds of 10-15 second demos of kettlebell movements for a quick reference to supplement our weekly workouts grouped by experience level or muscle group.
The key to making better lifestyle choices is education. Watch hundreds of explanations about meal planning, what foods to avoid, stretching, recovery and more.
The largest free and continually growing database of kettlebell movements on the web!
To access hundreds of workouts and demonstrations just sign up for free with your email address above by clicking 'Join The Community'.
Sign up here for free access to hundreds of short movement demos as well as video mash ups of our popular Weekly Kettlebell Workouts. Our goal is for you to be able to quickly access hundreds of short demos, kettlebell workouts and the fundamentals in our 'Getting Started With Kettlebells' section. All three of those are here, free!
Our community is a vibrant community designed for interaction with other community members and our experts through questions, commenting and discussion to create an optimal workout experience!
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