Certifications by Kettlebell Kings
Attend or host a kettlebell certification to learn how to move safely and effectively or learn how to teach others.
Move and Teach Better
The kettlebell is a powerful tool that will help build strength, awareness, conditioning, coordination and athleticism. Whether you want to learn how move better yourself or grow your facility, empower your staff and provide more value to your clients this certification is for you. We are also able to help smaller corporate groups who need one on one coaching. With the Foundation to Flow series by Kettlebell Kings you are going to be introduced to a method that will take the most novice kettlebell user to a professional while keeping it educational and entertaining.
About The Certification by Kettlebell Kings:
Learn from the best. Marcus Martinez has over 10 years experience in kettlebell training and is one of the pioneers of this training method. With the Foundation to Flow series you will be introduced to a method that will take the most novice kettlebell user to a pro. The fundamentals learned and performed properly are what will allow you to do more with the kettlebell. With this knowledge you can take your training to a fun and intricate place of creativity and play which breaks up the monotony of workouts!
- Move seamlessly, almost effortlessly in different planes
- Enhance athleticism
- Limitless space of potential and progress for yourself and your clients
What Makes This Certification Different?
With the Foundation to Flow Certification you will find a blend of hard and flow style to be able to choose the appropriate method to apply at the right time with the right person. The F2F System will teach you the foundation to master the basic movements and then expand on them into strong, powerful, useful creative flows. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover. We go into more rotational work as well as the break down of flow and how it pertains to athletic endeavors. It is also a ton of fun!
Upcoming Certifications
Sign up for one of the existing certification here or fill out the contact form to host one at your facility, ask a question or be notified about new locations!
Click on any of the dates below to view details about that certification!
April 13-14, Austin, TX - 2 Day Certification
April 27-28, San Rafael, CA - 2 Day Certification
May 4-5, San Jose, CA - 2 Day Certification
May 28, 2019 - Manteca, CA - 4 Hour Certification
June 1-2, Los Angeles - 2 Day Certification
June 23-24, Austin, TX - 2 Day Certification
June 30 - July 1, Las Vegas, NV - 2 Day Certification
September 7-8, Chicago, IL - 2 Day Certification
September 14-15, Miami, FL - 2 Day Certification
What is Covered in a 2 Day Course?
Attend an upcoming date or host a certification at your facility!
Day 1:
- Intro - Building community-driven mindful coaches
- The System and Why - Foundation to Flow Principles
- Mindful Breathing and why it matters
- Efficient and Dynamic Warmup
- Hold your ground - Learning how to Stabilize and Prepare Your body for the bell
- Hinge Series and Variations - The Deadlift and Swing + Variations
- Pull Series - The Row and Clean + Variations
- Push Series - The Squat and Press + Variations
Day 2:
- Recap from Day 1
- Pull series - Snatch + Variations
- Rotational Series - Controlled Movements -
- Rotational Series - Explosive Movements
- Programming for best results
- Coaching Series
- Flow Series - How to flow and building athleticism
- Final Flow - Tying it all together
Who Attends Kettlebell Certifications
Kettlebell Experience of all types attend this certification. This methodology will enhance the skill level of any experience level.
Why Host A Certification?
- ACHIEVE maximum kettlebell effectiveness with proper handling
- LEARN cues and coaching of kettlebell to teach safely & correctly
- BUILD a strong foundation of kettlebell knowledge
- MOVE mindfully and efficiently to create incredible, productive flow of movement
- PROGRAM kettlebell training for your clients
- JOIN the Living.Fit community to learn and discuss movement and methods with other trainers
About Our Master Instructor
- Certified personal trainer since 2002 through NCEP (National College of Exercise Professionals)
- RKC Certified
- IKFF Certified
- Steve Maxwell Strength and Conditioning Certified
Flexible Attendance Plans
Learning is important to you, choose a method of payment that fits you best! Full price for 2 Day Certification is normally $899.99, save with early sign up options and flexible attendance plans!
