May 18, 2019. Manteca, CA.
Excel Health & Fitness
Attend a kettlebell certification to learn how to move safely, effectively or learn how to teach.
This Certification is all about how to get more from your kettlebell. The kettlebell is a powerful tool that will help build strength, awareness, conditioning, coordination and athleticism. With the Foundation to Flow series certification you will be introduced to a method that will take the most novice kettlebell user to a pro.
Learn from the best. Marcus Martinez is the Master Kettlebell trainer at Kettlebell Kings and has over 10 years experience in kettlebell training and is one of the pioneers of this training method. With the Foundation to Flow series you will be introduced to a method that will take the most novice kettlebell user to a pro.
With the Foundation to Flow Certification you will find a blend of hard and flow style to be able to choose the appropriate method to apply at the right time with the right person. The F2F System will teach you the foundation to master the basic movements and then expand on them into strong, powerful, useful creative flows. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover. We go into more rotational work as well as the break down of flow and how it pertains to athletic endeavors. It is also a ton of fun!
MAY 18, Manteca, CA.
Time: 9AM - 1PM
Address: Excel Health & Fitness, 1433 Moffat Blvd, Manteca, CA 95336
Kettlebell Experience of all types attend this certification. This methodology will enhance the skill level of any experience level.