2 Day Certification by Kettlebell Kings

October 12-13, 2019. Dublin, Ohio

Attend a kettlebell certification to learn how to move safely and effectively or learn how to teach.

Move & Teach Better

October 12-13, 2019. Dublin, Ohio, 2019 from 10AM-5PM

This Certification is all about how to get more from your kettlebell. The kettlebell is a powerful tool that will help build strength, awareness, conditioning, coordination and athleticism. Whether you want to learn how move better yourself or grow your facility, empower your staff and provide more value to your clients this certification is for you. With the Foundation to Flow series by Kettlebell Kings you are going to be introduced to a method that will take the most novice kettlebell user to a professional while keeping it educational and entertaining.


About The Certification:

 

Learn from the best.  Marcus Martinez is the Master Kettlebell trainer at Kettlebell Kings and has over 10 years experience in kettlebell training and is one of the pioneers of this training method. With the Foundation to Flow series you will be introduced to a method that will take the most novice kettlebell user to a pro. 


What Makes This Certification Different?

With the Foundation to Flow Certification you will find a blend of hard and flow style to be able to choose the appropriate method to apply at the right time with the right person. The F2F System will teach you the foundation to master the basic movements and then expand on them into strong, powerful, useful creative flows. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover. We go into more rotational work as well as the break down of flow and how it pertains to athletic endeavors. It is also a ton of fun!

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What is Covered in a 2 Day Course?

Day 1:

  • Intro - Building community-driven mindful coaches
  • The System and Why - Foundation to Flow Principles
  • Mindful Breathing and why it matters
  • Efficient and Dynamic Warmup
  • Hold your ground - Learning how to Stabilize and Prepare Your body for the bell
  • Hinge Series and Variations - The Deadlift and Swing + Variations
  • Pull Series - The Row and Clean + Variations
  • Push Series - The Squat and Press + Variations  

Day 2: 

  • Recap from Day 1
  • Pull series - Snatch + Variations
  • Rotational Series - Controlled Movements -
  • Rotational Series - Explosive Movements
  • Programming for best results
  • Coaching Series
  • Flow Series - How to flow and building athleticism
  • Final Flow - Tying it all together 

JOIN US IN OHIO FOR AN AWESOME WEEKEND OF KETTLEBELL AT THE SPOT ATHLETICS

JUST $899.99 FOR TWO FULL DAYS OF KETTLEBELL KNOWLEDGE, TEACHING & PROGRAMMING - SIGN UP EARLY FOR $100 OFF. CHOOSE A PLAN THAT WORKS BEST FOR YOU!

DETAILS

October 12-13, 2019. Dublin, Ohio, 2019 from 10AM-5PM

Join us at The Spot Athletics - Dublin

Time: 10AM - 5PM Each Day (1 hour break each day)

Address: 6740 Holt Rd, Dublin, OH 43017

Price: Choose a plan for you!

The Kettlebell Kings team would be glad to work with you on some ideas for where to stay if you are coming from out of town!

 

Our Master Instructor

Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications.
 
Certifications & Accolades:
  • Certified personal trainer since 2002 through NCEP (National College of Exercise Professionals)
  • RKC Certified
  • IKFF Certified
  • Steve Maxwell Strength and Conditioning Certified

2 Day Kettlebell Certification - Dublin

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