The Ultimate Tool for Conditioning:
What is one of the most overlooked, underrated, and yet most important aspects of fitness training? CONDITIONING! It's how boxing champions last 10 rounds, football players go all 60 minutes, and how athletes like you get through those super grueling workouts.
But why is it so overlooked?
Because it's hard and requires a lot of repetitive work that doesn't necessarily show visual results. Just because a particular athlete looks shredded and cut does NOT always mean that they are in good CONDITION. It's why many of them gas out during tough cardiovascular workouts so quickly, and while a conditioned athlete who may not look as fit can easily outlast them.
Love, love, love it!
My new Omega Speed rope has helped me to conquer my “dubs”, finally!
Bought this rope for my son and he loves it. I typically use a long handled speed rope but I tested this one out and it's great. Handles spin really well. The color options are a nice twist as well. Well made rope for sure!
Handles need more grip. But it’s working well
I have not received my order yet