Jesse Grund

Work With Jesse Grund:

• You can work directly with Jesse Grund in 1 on 1 Personal Training Sessions here. Jesse's ideal clients are current or former athlete looking to expand how they train and prepare via rotational based training and programming to optimize both aesthetics and functional strength. 

Public Contributions for Living.Fit:

• Tom's Guide - 4 Move Battle Rope Workout

• Health.com - 25-7-2 StairMaster Workout

• Shape - Your Complete Guide to Battle Ropes

• New York Times - Embrace the Battle Rope

• Very Well Fit - Cool Down Stretches

• Live Science - What is Lactate Threshold?

• NASM - Beginner Battle Rope Workouts

Certifications Include:

• Masters in Applied Exercise Science Concordia University of Chicago

• CSCS

• NSCA TSAC-F

• NCSF CPT

• NCSF Certified Strength Coach

• FRC, FRA, Kinstretch, FRSC

• NSPA Sports Nutrition Coach

• NSPA Program Design Specialist

• NASM Performance Enhancement Specialist, Fitness Nutrition Specialist and Corrective Exercise Specialist

• Gray Institute Applied Functional Science

• Certified Battle Rope Coach with Living.Fit

• Certified Kettlebell Coach with Living.Fit

• Certified Stick Mobility Coach

• Certified Steel Mace Coach with Viking Ninja

• Certified TRX Coach, TRX Instructor Candidate

• FST Level 1 Practitioner

If you need a quote for your work from Jesse for an external contribution, please email info@living.fit