Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self massage. Th...
Ice packs and compression have long been used to reduce swelling and inflammation, helping sore muscles feel better. The GoFit Polar Massage Bar, rolls out targeted cold, cryo therapy more efficie...
The GoFit Massage Bar XL Plus is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride, or play, the GoFit Mass...
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