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Iron Neck

8 products
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Iron neck - Alpha harness plus Iron neck - Alpha harness plus
$89.00
$89.00
4 side clips and 2 hanging clips: Enable linear side-to-side and vertical work to target neck flexors, extensors, and lateral flexors. Upgraded Honeycomb Neoprene: Cushions and stabilizes the he...
Iron Neck - Rehab Kit Iron Neck - Rehab Kit
$49.00
$49.00
$62.00
5 lb Resistance Band: Provide light resistance to train neck control and support early-stage rehab and warm-up work 10 lb Resistance Band: Deliver moderate resistance to strengthen neck enduranc...
A black resistance band with a steel carabiner, designed for fitness workouts. A black resistance band with a steel carabiner, designed for fitness workouts.
from $20.00
from $20.00
$20.00
Cloth-wrapped design: Withstand wear and provide longevity and consistent tension with regular use. 3 ft length, stretches to 9 ft: Provide wide reach for movement and improve strength, flexibil...
Iron Neck - Strength Kit Iron Neck - Strength Kit
$75.00
$75.00
$82.00
35 lb resistance band: Build strength and endurance to progress your Iron Neck training and support progressive overload. 50 lb resistance band: Strengthen and deliver demanding Iron Neck sets t...
Iron Neck - Alpha Harness Iron Neck - Alpha Harness
$59.00
$59.00
4 side clips + 2 hanging clips: Target neck flexors, extensors, and lateral flexors while you train linear side-to-side and up-and-down moves Design supports rotations: Perform band-resisted tur...
Iron Neck - Iron Neck 3.0 Iron Neck - Iron Neck 3.0
$349.00
$349.00
360-degree Isometric Training: Improve circulation to neck flexors and extensors to support recovery and mobility. Airfit Technology: Provide a custom fit with interchangeable padding and air bl...
Iron Neck - Ultimate Iron Neck 3.0 Pro Bundle (STAY DRAFT) Iron Neck - Ultimate Iron Neck 3.0 Pro Bundle (STAY DRAFT)
$599.00
$599.00
Iron Neck 3.0 Pro 4-in-1: Train recovery, prevention, posture, and mobility to strengthen neck flexors, extensors, and rotators. Dynamic tension brake: Adjust friction to target rotational stren...
Iron Neck - Prehab and Performance Shoulder Bands (Set of 6) Iron Neck - Prehab and Performance Shoulder Bands (Set of 6)
$139.00
$139.00
$199.00
6-band progressive resistance system: Covers light activation through heavy loading — use lighter bands for warm-up, prehab, and rotator cuff work; heavier bands for strength and stability traini...

Iron Neck is the standard in dedicated neck training — a wearable resistance training device invented in 2012 by Mike Jolly in response to CTE and concussion research in contact sports. The 360° isometric and rotational training system targets deep neck stabilizers that standard strength work doesn't hit, used by combat athletes, football programs, physical therapists, and recently by both Jake Paul and Mike Tyson in prep for their 2024 fight.

The catalog includes the Iron Neck 3.0 and 3.0 Pro, resistance bands, anchors, and rehab accessories. Browse the full Iron Neck lineup at Living.Fit below.