Jason Dolby Talks Cali Open and Kettlebell with Aaron Guyett at Living.Fit & Kettlebell Kings

 

Just like a live event, you will be assigned a lifting time in the week leading up to the event. You should be prepared to lift between 9AM - 4PM Pacific Time on February 20 or 21st and will be sent a link to open and sign in before you lifting time starts at your assigned time. We will be hosting live question and answer sessions leading up to the event to answer any questions you have about the event. On Friday, February 19th, you will be assigned a time to meet with event staff over a live stream link to do your weigh in and weigh your bells. The event will follow the IKO ranking tables (more in FAQ). 

Will People Be Able to Watch?

Yes! We will be live streaming the entire event and people from all over the world will be able to tune in and watch competitive sets along with commentary from our team and the team at Orange Kettlebell Club. We plan to add interviews and post set interviews with lifters right...

Continue Reading...

Taking Back Control of Your Brain During a Pandemic

aaron guyett jason dolby Apr 14, 2020

Proactive vs Reactive

If we begin the day reactively, it is quite easy to fall into a higher state of stress and anxiety.  Especially during a worldwide pandemic. Starting the morning off by immediately turning on the news in anticipation of learning something else horrific, reading through emails, or frantically responding to text messages is NOT good for your brain.

(For full access to the interview and for future notifications of articles and interviews like this, subscribe below for FREE. Just click subscribe and type in your name and email)

Your brain just basically sees threat, no threat, or uncertainty.  And unfortunately, our brains pretty much see uncertainty the same as they see threat.  

During this Covid-19 outbreak, there seems to be more global uncertainty than anything else.  Which equals quite a bit of threat response and cortisol(stress hormone) dumping from our brains.  Whether it’s potentially life-threatening health risks, the...

Continue Reading...
Close

50% Complete

Just Add Your Email

Add your email to be notified when share more awesome content about kettlebells, battle ropes, leadership and coaching!