P.J Nestler Interview with Marcus Martinez on The LivingFit Show

 

PJ Nestler is a human performance specialist, international speaker, educator, and coach with extensive experience preparing the world’s top athletes for competition. In his 14+ years in the industry, Coach PJ has trained hundreds of athletes from the UFC, NFL, and NHL. 

He is highly sought after as an expert speaker and consultant in the areas of performance breathing, combat athlete preparation, mindset, and recovery working with US Military Tier 1 & 2 Special Operations groups, professional sports teams, and executives around the world.

In his current role as the Vice President of Performance at FitLab Inc, he is responsible for building education curriculums and translating the world’s best training systems from iconic athletes into authentic and exciting consumer experiences.

 

 

Check out more interviews and articles from Marcus Martinez and Aaron Guyett in the blog, or get full versions by subscribing to our membership here:  ...

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On The Line: Softball Star Amanda Chidester

 

In this week's edition of On the Line, Tommy sits down with softball star Amanda Chidester. Some of the topics discussed...

- The pressure of blowing teams out

- How she had to play baseball to keep it competitive

- What is it like to hit a walk off home-run?

 

You can watch an extended 11 minute version of this video on our YouTube, or you can watch the FULL 20 minute exclusive interview by subscribing to our membership!!

YouTube- https://www.youtube.com/watch?v=ApExrjnF_KY

Full 20 minute interview: https://www.living.fit/products/living-fit-multimedia/categories/1922292/posts/2150573261

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Sean Hayes Interview with Aaron Guyett on The LivingFit Show

 

In this weeks episode of The LivingFit Show, Aaron sits down with the Director of Strength and Conditioning  at WWE Performance Center, Sean Hayes! 

Sean Hayes: 

- Work year round with over 140 WWE/NXT athletes both in Orlando, FL and in London, UK

- Former Assistant Strength Coach at Houston Texans (‘14-‘15)

- Former Assistant Strength Coach at Penn State University (‘12-‘13). Football, Women’s Lacrosse

- Former Linebacker for Harvard University (All Ivy ‘09)

 

 

Check out more interviews and articles from Marcus Martinez and Aaron Guyett in the blog, or get full versions by subscribing to our membership here:  https://www.living.fit/kettlebell-workout-plans-and-memberships

 

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On The Line: Actor Rob Morgan

 

In this week's edition of On the Line, Tommy sits down with award winning actor Rob Morgan. They talk about how Rob got into acting, the perfect level of fame, secrets of Hollywood, and Rob's recent accident.

 

 

Check out more On The Line episodes and more interviews and articles from Marcus Martinez and Aaron Guyett in the blog, or get FULL VERSIONS of On The Line, The LivingFit Show, and Breakdowns by subscribing to our membership here:  https://www.living.fit/kettlebell-workout-plans-and-memberships

 

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On The Line: 2019 Worlds Strongest Man Martins Licis

 

On this weeks episode of On The Line, Tommy interviews  professional strongman and 2019 worlds strongest man Martins Licis! 

  • Is Martins coming back for his worlds strongest man title in 2022?
  • What is the weirdest thing Martins has ever lifted?
  • What is the worst injury Martins has gotten in-competition?

Find out this and more in this weeks episode of On The Line! 

 

 

Do you want to watch the FULL 29 MINUTE EPISODE? Check out full versions by subscribing to our membership here:  https://www.living.fit/kettlebell-workout-plans-and-memberships

 

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Marcus and Aaron Talk Nutrition and Diet

 

Nutrition can be incredibly confusing.

Especially when you are trying to get specific results, and it doesn’t help that there are a lot of opposing views being marketed to us all of the time.

How do we clear a path to a better you?

 

As the Education Director for Living.Fit, I give a pretty simple and effective way to create lifelong change in your nutrition, by a small and slow and steady approach.

Marcus Martinez, our Kettlebell Master Coach, gives another incredibly simple way to make effective and easy changes to your nutrition.

Finding what works for you requires some experimentation and tracking. The best diet in the world might not be the best diet for you personally. It’s important to be mindful of the way your body responds to certain foods and meal timing. Even the “healthiest” foods in the world might cause a gut reaction that makes it less optimal for you. 

The same goes for meal timing. Fasting is all the rage and has helped many...

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Sometimes I Curl In the Squat Rack with The Living.Fit Show

 

Aaron Guyett, our Education Director starts off a little crazy with curling in the squat rack, or squatting in the curl rack, but it soon finds practical ground as Marcus, Julia, and Aaron talk through aesthetics and training.

This show is a blast, because it is all about that space where functionality meets aesthetics.

Whether you are after performance, strength, power, endurance, fat loss, or muscle growth, we all have exercises that can be misunderstood.

 

 

Aaron, Julia, and Marcus breakdown training to look good, even if we are training with other goals in mind.

Whether you are curling in the squat rack or you are squatting in the curl rack, we have something for you in this video.

For programs that help you with both check out: https://www.kettlebellkings.com/workout-plans/

Check out more interviews and articles from Marcus Martinez and Aaron Guyett in the blog, or get full versions by subscribing to our membership here:  ...

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Wounded Warrior Interview with Aaron Guyett

 

David Veros served in the US Air Force from 2004 through 2012 where after multiple deployments to Iraq he sustained injuries, both physically and mentally.  These injuries, PTSD and TBI, took their toll and he was medically retired in 2012.  David is a Purple Heart recipient, Air Force Combat Action Medal, Air Force Accommodation Medal, and Air Force Achievement with Valor device to name a few.  In 2018 David participated in the Wounded Warrior Project Physical Health and Wellness Coaching Program.  Through this program David has lost weight, gained flexibility, and improved his confidence. 

 

Currently David is a Warrior Support Specialist for the Wounded Warrior Project (WWP) Resource Center. He has worked at WWP for over six years supporting our nations warriors and their families. The WWP Resource Center connects individuals with resources as applicable....

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Online Fitness Personalities on the Living.Fit Show

 

Can we trust everything we see online?

Aaron Guyett and Marcus Martinez talk about this, as well as the good, the bad, and the ugly with online fitness personalities.

There are really excellent and very authentic online fitness personalities, but there are also money-hungry pretenders online as well.

Marcus and Aaron give a few tips on how to tell the difference between these two types of online fitness personalities.

Let us know what you think in the comments below.

Check out more interviews and articles from Marcus Martinez and Aaron Guyett in the blog, or get full versions by subscribing to our membership here:  https://www.living.fit/kettlebell-workout-plans-and-memberships

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Interview with Dr. Jen Esquer by Marcus Martinez

 

On this episode we talk with the amazing Jen Esquer about establishing routines to make you a better, healthier, pain-free mover. We discuss her best practices and dive deeper into what inspires her to help so many people move and feel their best. 

Jen Esquer, PT, DPT, is an internationally-renown physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of two transformative programs, “The Mobility Method” and “The Optimal Body,” she brings a unique, whole body approach to strength, mobility and pain-free living. In 2019, Jen was named one of the top 50 most influential healthcare professionals. 

 

 

Jen’s easily accessible approach has garnered her more than half a million followers on social media and more than more than 5+ million views of her health and fitness videos. Jen has been featured in Shape Magazine, Self Magazine, Men’s Fitness and Muscle and...

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