Watch full length demonstrations of the same content from our live events at your convenience.
Learn from Aaron Guyett, CSCS.
Who is this Course For?
The Psychology of Battle Ropes
Coaching & Cueing
Split Squat with Rainbows
Double Arm Rope Slams with Hip Hinge
See what attendees from live events have to say!
"What were the top three things you learned from both Living.Fit Battle Ropes Level I and II?"
"What is one way you will implement this education in your personal or professional life?"
"How do battle ropes benefit your training?"
Aaron is Equinox Fitness Training Institute Educator and founder of Battle Ropes Education. In addition to being a Marine Corps Staff Sergeant and Iraq War veteran. Aaron runs run both the virtual and in-person training programs related to battle ropes and other modalities of fitness for Kettlebell Kings & Living.Fit.
One of the ways Aaron discovered many benefits of Battle Ropes:
"When I was training for the Kettlebell World Championships in Dublin I needed to add an aerobic/endurance component to supplement my kettlebell training because my feet were getting killed from so much running. By adding progressive amounts of double rope work to protect my feet and mobility instead of running I drastically improved my endurance with the kettlebell, with adaptations/improvement in my aerobic capacity, lactic threshold, and mental toughness."
Learn more about attending or the benefits of hosting a Battle Ropes Certification with Living.Fit, get an e-book about battle ropes when you submit!