Watch full length demonstrations of the same content from our live events at your convenience. INTERACT, ask questions and get answers from the instructors!
See what attendees from live events have to say!
"If you think the extent of Battle Ropes is simply waving your arms around, you are missing out on an untapped resource in your facility! Battle Ropes Certification will teach you how to program for specific goals like cardio, building muscle or training for endurance in order to create an awesome class experience and empower your staff with new knowledge!"
Learn from Aaron Guyett, CSCS in live or virtual certification!
Coaching and Cueing
Split Squat Rainbows
The Psychology of Battle Ropes
Learn from the best. Aaron Guyett is the Battle Ropes & Fitness Programs Manager for Living.Fit with a decade of battle rope coaching, teaching, and programming. Aaron systematically breaks down force, so each participant knows exactly how to program movements, metabolic pathways, and mindset to get the most out of your own training and the training of your clients, athletes, and classes. Certifications cover different topics depending on if it is a 6 hour or 2 day format. For any upcoming certifications you can read what will be covered on the registration page available through the 2020 certification schedule.
"The battle ropes offer a constant challenge to me, through their enormous versatility. They keep me engaged, focused, feeling strong, and ALWAYS challenging me to push a little harder. It helps me to be able to visualize and measure my progress by watching the movement through them, and they keep me from becoming bored with traditional gym activities (which I tire of quickly). Since using the battle ropes I have noticed a huge improvement in my own endurance and strength. I have also noticed that in conditioning power through the ropes I am able to more quickly execute powerful moves (without becoming winded as quickly). For me, the greatest benefit to the ropes is how I feel when I use them. I ENJOY working out, and trying new things with them. They give me a sense of power and appreciation for movement and the transfer of energy through them. The best part is that when I use them I am able to stay present and hyper-focused, engaging my full body as well as my mind."
"What is one way you will implement this education in your personal or professional life?"
"How do battle ropes benefit your training?"
Certifications are most useful for physical trainers/therapists, personal trainers/coaches, sports medicine experts, and athletes, as certifications will cover in-depth physiological and anatomical aspects of Battle Ropes training.
No. Anyone can attend a Battle Ropes Certification, regardless of their fitness level or their prior experience with Battle Ropes training. Certifications are designed to accommodate both the beginner and the expert alike. We do recommend completing the free Level 1 Continuing Education here:
Normal Pricing is $899 for Battle Ropes Advanced and $399 for Battle Ropes Fundamentals. Look for early registration and special deals for savings.
Aaron is Equinox Fitness Training Institute Educator and founder of Battle Ropes Education. In addition to being a Marine Corps Staff Sergeant and Iraq War veteran. Aaron runs run both the virtual and in-person training programs related to battle ropes and other modalities of fitness for Kettlebell Kings & Living.Fit.
One of the ways Aaron discovered many benefits of Battle Ropes:
"When I was training for the Kettlebell World Championships in Dublin I needed to add an aerobic/endurance component to supplement my kettlebell training because my feet were getting killed from so much running. By adding progressive amounts of double rope work to protect my feet and mobility instead of running I drastically improved my endurance with the kettlebell, with adaptations/improvement in my aerobic capacity, lactic threshold, and mental toughness."
Learn more about attending or the benefits of hosting a Battle Ropes Certification with Living.Fit, get an free access to our Level 1 Battle Ropes education with e-book about battle ropes when you submit!