Gain access to hundreds of movement demonstrations, follow along workouts, full 12 week programs!
One battle rope can be used for any fitness goal you have because with a rope, you get out what you put in! No need to have multiple weights like any other workout!
Gain access hundreds of movement demonstrations, follow along workouts, full programming, discussion forums.
Choose from plans that fit your needs best depending on your goals. Learn movements, follow a daily plan with follow along workouts you can watch or print:
Over a year of daily plans
"What were the top three things you learned from both Living.Fit Battle Ropes Level I and II?"
"What is one way you will implement this education in your personal or professional life?"
"How do battle ropes benefit your training?"
Get access to every daily plan, get your first plan free in your first 30 days!
IDEAL FOR: Those who want to follow plans for a specific goal and get all new plans as we release them forever!
ALL PLANS INCLUDED ARE 4-12 WEEKS:
THE 5 PLANS ABOVE ARE NORMALLY $49.99 EACH! PLUS GET MORE:
Lateral Vertical Waves
Exercise Demo - Smiles
Kneeling Alt Waves
Plank Pull Forward
Exercise Demo - Lunging Rainbows