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Workouts for All Levels of Kettlebell Users!

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With one kettlebell you can accomplish almost any fitness goal. The movement possibilities with kettlebells are literally infinite! 

Get access to some of the most highly educated and world class instructors at your fingertips.  

Experts to bring you workouts that:

  • build muscle
  • burn fat
  • increase mobility
  • keep workouts challenging and exciting

Workouts:

  • 30-40 minutes
  • Perform at home, outdoors at the gym
  • Stay up to date on the best ways to use your kettlebell
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Access Hours of FAQ's, Benefits + 4 Workouts!

Kettlebell Origins Workout

  • Workout designed for those who want to focus on the basic movement + build strength!
  • Each workout comes with a full length video you can follow along with or you can print protocol like the workout here and complete! 
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Double Gains Workout

  • Challenging workouts designed with multiple bells and weights in mind
  • Guaranteed to make you sweat!
  • Builds muscle!
  • Advanced kettlebell movements

  • Includes library movements for the 

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Turbo Fat Loss Workout

Each Workout Session Includes:

  • If your goal is to get stronger then the focus needs to be on using more weight and more reps. If the goal is fat loss then the focus must be on caloric intake. Without a caloric deficit zero pounds are coming off.  But when there’s a caloric deficit AND progress through intensity magic happens.
  • Mobility Warm Up
  • Primer
  • Circuits
  • Decompression 
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Living.Fit is for the athlete who is looking to develop skill, training patterns to get better at lifting.  

Plus their research backed workouts. Great instructors and great education equals great workouts for you! Our instructors answer all your questions about the workouts. Highly qualified trainers with 15 years of experience, CSCS designations and more.

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